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This course reveals the tools and knowledge you need to have a fulfilling birth, with little to no pain. All of this you can do in the comfort of your own home and at your own pace. The Hypnobirthing Home Study Course is a complete birth education course. You can be fully prepared for your best possible birth experience. There is no need to attend any other hypnobirthing or birth preparation class, as this is a course that covers natural birthing, alternative options, and the best interventions.
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks.
Childbirth can be an empowering and positive experience that you treasure for the rest of your life. KG Hypnobirthing teaches simple and gentle techniques that have a profound effect on you and on your baby.KG Hypnobirthing can reduce the need for pain relief and shorten labor, and you are more likely to experience a natural, calm, comfortable birth. It actively involves the father or partner; you will both learn skills to instill confidence about the birth and your role as parents.
Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse your baby in the most fulfilling way possible. In this book you'll find answers to virtually every question you have on breastfeeding, including topics such as: the benefits of breastfeeding, pumps and other nursing products, medications, and nursing multiples.
It's no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations. Now their classic best-selling guide has been retooled, refocused, and updated for today's mothers and lifestyles. Working mothers, stay-at-home moms, single moms, and mothers of multiples will all benefit from the book's range of nursing advice, stories, and information.
This course reveals the tools and knowledge you need to have a fulfilling birth, with little to no pain. All of this you can do in the comfort of your own home and at your own pace. The Hypnobirthing Home Study Course is a complete birth education course. You can be fully prepared for your best possible birth experience. There is no need to attend any other hypnobirthing or birth preparation class, as this is a course that covers natural birthing, alternative options, and the best interventions.
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks.
Childbirth can be an empowering and positive experience that you treasure for the rest of your life. KG Hypnobirthing teaches simple and gentle techniques that have a profound effect on you and on your baby.KG Hypnobirthing can reduce the need for pain relief and shorten labor, and you are more likely to experience a natural, calm, comfortable birth. It actively involves the father or partner; you will both learn skills to instill confidence about the birth and your role as parents.
Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse your baby in the most fulfilling way possible. In this book you'll find answers to virtually every question you have on breastfeeding, including topics such as: the benefits of breastfeeding, pumps and other nursing products, medications, and nursing multiples.
It's no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations. Now their classic best-selling guide has been retooled, refocused, and updated for today's mothers and lifestyles. Working mothers, stay-at-home moms, single moms, and mothers of multiples will all benefit from the book's range of nursing advice, stories, and information.
This powerful hypnobirthing audiobook has been designed for any expectant mother hoping for a beautiful, calm & efficient birth. There are four lovingly created tracks, recorded to the highest quality, including: 'Hypnobirthing: Beautiful Birth at Bedtime' can help prepare your all-important unconscious for a truly beautiful & amazing childbirth whilst allowing you to drift into a peaceful sleep where the posthypnotic affirmations will continue to work, priming your mind for an awesome experience.
The secret behind France's astonishingly well-behaved children is here. When American journalist Pamela Druckerman has a baby in Paris, she doesn't aspire to become a "French parent". French parenting isn't a known thing, like French fashion or French cheese. Even French parents themselves insist they aren't doing anything special. But French children are far better behaved and more in command of themselves than American kids....
Distinguished pediatrician Dr. Robert Bucknam and coauthor Gary Ezzo are two of the world's leading experts on baby sleep and feeding patterns. Millions of new mothers across the globe are coming toward this new brand at an increasing pace as they find and share the life-changing success they are achieving with their newborns. This updated anniversary edition celebrates 25 years with Bucknam and Ezzo's groundbreaking approach.
In Brain Rules for Baby, Dr. John Medina shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice.
Pregnancy and childbirth are often depicted as a time of sickness and mood swings for women followed by 12 to 20 hours of pain and hard labor. Many women have been told they can never conceive. Others have suffered the pain of conceiving and miscarrying. Have you had enough of this picture? Supernatural Childbirth is a practical and realistic look at God's promises for conception, pregnancy and delivery.
The first three trimesters (and the fourth - those blurry newborn days) are for the baby, but the fifth trimester is when the working mom is born. No matter what the job or how you define work, you're going to have a lot of questions. When will I go back? How should I manage that initial "I want to quit" attack? Flex time or full time? How can I achieve 50/50 at home with my partner? What's the best option for childcare? Is it possible to look like I slept for eight hours instead of three? And why is there never a convenient space to pump?
This is a practical, relatable, and humorous guide to surviving the difficult, awkward, and rewarding job of being a breastfeeding, working mother. Drawing on the war stories, hacks, and humor of working moms and on her own stories from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the listener in her witty, inspiring manifesto, "Your worth as a mother is not measured in ounces."
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited-Crying Solution" that will get any baby to sleep for twelve hours at night-and three hours in the day-by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. Her sleep plan has been tested - and it has never failed.
The million-copy best seller by "the man who remade motherhood" ( Time) has now been revised, expanded, and brought thoroughly up-to-date—with the latest information on everything from diapering to day care, from midwifery to hospital birthing rooms, from postpartum nutrition to infant development. The Searses draw from their vast experience both as medical professionals and as parents to provide comprehensive information on virtually every aspect of infant care.
It seems like every time a new mother turns on her computer, radio, or television she is greeted with news of yet another scientific study about infancy. Ignoring good information isn't the right course, but just how does one tell the difference between solid studies, preliminary results, and snake oil? In this friendly guide through the science of infancy, Science of Mom blogger and PhD scientist Alice Callahan explains how nonscientist mothers can learn the difference between hype and evidence.
Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Disciplineprovides an effective, compassionate road map for dealing with tantrums, tensions, and tears - without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth.
Calm Childbirth: A Hypnobirthing Programme will help you feel calm, centred and in control during your pregnancy and childbirth. Time to relax, lovely ladies, and get ready for an amazing birth! This beautifully relaxing hypnotherapy audiobook created for expectant mothers aims to release tension and anxiety surrounding giving birth by reducing the erroneous belief that childbirth is extremely painful.
Discover tried-and-tested techniques to help you relax during labor, so that you can work with your body for an empowering, positive birth. Birth is a natural and normal event and, while it can be unpredictable, this audiobook will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities and shares practical techniques to support you so that, no matter what happens, you feel prepared.
Walking you and your birth partner through the whole process of birth preparation, Suzy explores:
I liked this book for being concise, thorough, and well thought out. When I first began learning about Hypnobirthing it was a great starting point as classes were not offered in my area and some of the longer books I began with felt like too much info from the start. I was essentially weeding through them to get basic knowledge. This broke it down and still offered the necessary information to have the full Hypnobirthing experience even if you decide to research no further. It's also great for women who want a Hypnobirth but do not necessarily want to subscribe fully to all natural birthing. This book supports using the method no matter what path you take...some of the others seem more opinionated about correct natural birthing choices.
I've also read the Hypnobirthing Home Study course (which is much longer but full of good info, especially if your determined to have a fully natural birth) and Mindful Birthing (which is a good overview of incorporating mindfulness into the process). Both have also been very helpful for me as I view mindfulness as essentially in the same family of theories and methods and I am a previous therapist who utilized both skills in my profession.
However, if I had to choose only one of the 3, I'd pick the Calm Birth Method for all the reasons I stated above. Good luck ladies!
6 of 7 people found this review helpful
The Calm Birth Method was empowering and informative. The methods have been helpful in remaining calm and stress free prior to the baby’s arrival. I’ll be able to give a better assessment with practice and day of delivery, but as of right now 5/5.
It was a very factual book, however completely missed the mark when it comes to being a complete guide to hypnobirthing. She spent a long time telling us how valuable hypnobirthing is but did not manage to explain how to achieve these results as the book title lead me to believe.
1 of 2 people found this review helpful
If you could sum up The Calm Birth Method in three words, what would they be?
amazing audio. im 26 weeks pregnant and feel so positive about y second birth.amazing book
1 of 2 people found this review helpful
Suzy is very enjoyable to listen to and I am delighted I got the audiobook of this rather than hardcopy as I usually would.
Pros:
Focus is on being Calm ( not anti drugs or didactic),
Informative,
Accessible ( not too big or long)
Cons
Too much of an emphasis on birthing partner which is stressful and liable to cause upset in mothers that have no birthing partner or an unsupporting partner. There are many women who are already frustrated by their partners, husbands etc. for not understanding pregnancy (and lets face it - even supporting partners can be despised and " do no right " due to hormones!)
that hearing Suzy emphasise all the things a partner could/should be doing may encourage even more resentment towards their already "useless"partner.
0 of 1 people found this review helpful
great info! Im really glad I listened to this book! It was a little overwhelming because they give you so much stuff to do everyday, but listen to it twice, and pick the excercises that you can make room for! well read, too.