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Publisher's Summary

Are you ready to get toned up, looking lean and feeling healthy without crazy fad diets, boring workouts and wasting time? Wouldn't it be perfect to have a simple exercise routine to get your legs, butt and core looking sexy as hell?

Then, The Best 30-Day Lower Body Workouts has your answer. This collection gives you what you need now so you can stop endlessly looking around for answers about getting a firm midsection, great butt, and toned body!

In this audiobook, you'll get:

  • Tons of lower body exercises with variations
  • Exercises ideal for anyone from the beginner to the athlete
  • Brief and straightforward instructions of each exercise
  • Three reliable and customizable 30-day workout plans
  • Helpful guidelines and tips to get the most from your workouts
  • How to master butt exercises in 30 days
  • How to master squats in 30 days
  • How to master leg exercises in 30 days
  • And, so much more!

Get in shape today! Download this book now!

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2016 One Jacked Monkey, LLC (P)2017 One Jacked Monkey, LLC

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