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The Art of True Forgiveness
- How to Forgive Anyone for Anything, Anytime You Want
- Narrated by: Matt Stone
- Length: 1 hr and 10 mins
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The Art of True Forgiveness
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Publisher's summary
If you want to live a happier, healthier, and more peaceful life, this book is for you!
The truth is life isn't easy. And anyone who says it is doesn't know what they're talking about. Sometimes we get beat up, bruised and knocked down by other people in our lives, physically, emotionally, spiritually or otherwise. The truth is we all get hurt in life and must deal with suffering - it's part of this amazing experience we call being human. Given that we all get hurt, the question must be asked:
What do we do about it?
That's the exact question I've helped answer for thousands of my patients, clients, and attendees of my various workshops, seminars, and courses and helped them learn to master the art of forgiveness to live a happier, healthier, and more peaceful life. In this book, you will learn that holding on to anger, jealousy, hatred, rage, sadness, depression, and other negative emotions does nothing to hurt the other person - instead it hurts you. Being angry and unforgiving can cause you massive stress, make you unhappy and even reduce your life span. The key to letting the anger and other negative emotions go is forgiveness. In this book, you'll learn the proven system I've used with thousands of people all over the world to cure negative emotions instantly through the power of forgiveness. Trust me - you will love how you feel when you finally put down that emotional baggage you've been carrying around for years, and might not have even known about until now.
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Overall5 out of 5 stars 58
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Performance5 out of 5 stars 50
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Story5 out of 5 stars 50
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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5 out of 5 stars
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Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- By: Lundy Bancroft, JAC Patrissi
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 266
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Performance4.5 out of 5 stars 225
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Story4.5 out of 5 stars 225
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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5 out of 5 stars
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Paradigm Shift
- By Sydnee Adams-Hancock on 04-08-16
By: Lundy Bancroft, and others
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Miracles at Work
- Turning Inner Guidance into Outer Influence
- By: Emily Bennington
- Narrated by: Emily Bennington
- Length: 3 hrs and 35 mins
- Unabridged
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Overall5 out of 5 stars 31
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Performance5 out of 5 stars 29
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Story5 out of 5 stars 30
In this unabridged recording of Miracles at Work - read by the author herself - Emily Bennington invites listeners to begin an adventure and fold their spiritual selves more fully into their professional lives. She merges principles of A Course in Miracles with mindfulness practices, emotional intelligence, and her own proven strategies for success. Miracles at Work is an exceptional guide to applying timeless wisdom to your career.
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5 out of 5 stars
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Really spoke to me, something significant here
- By C. S. Phipps on 06-23-18
By: Emily Bennington
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Emotional Chaos to Clarity
- How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 8 hrs and 46 mins
- Unabridged
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Overall4 out of 5 stars 170
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Performance4 out of 5 stars 141
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Story4.5 out of 5 stars 140
Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
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5 out of 5 stars
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You Are Not Your Emotions
- By Sara on 10-23-14
By: Phillip Moffitt
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The Chimp Paradox
- The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
- By: Dr. Steve Peters
- Narrated by: Tim Andres Pabon
- Length: 9 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 386
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Performance4.5 out of 5 stars 316
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Story4.5 out of 5 stars 313
Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives. He calls this being "the chimp," and it can work either for you or against you. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to recognize how your mind is working, understand and manage your emotions and thoughts, and become the person you would like to be.
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5 out of 5 stars
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The best way to describe this book is it's an Owners Manual for People.
- By Michael on 08-14-15
By: Dr. Steve Peters
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The Undervalued Self
- By: Elaine N. Aron
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 152
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Performance4.5 out of 5 stars 112
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Story4.5 out of 5 stars 111
Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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5 out of 5 stars
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Life Changing!
- By Dawn Mitchell on 09-20-15
By: Elaine N. Aron
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Inner Voice
- Unlock Your Purpose and Passion
- By: Russ Whitney
- Narrated by: Victor Bevine
- Length: 4 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 38
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 31
Inner Voice: Unlock Your Purpose and Passion tells the story of how one man's struggle to find the true meaning of life evolved into a worldwide movement known as Inner Voice. Internationally recognized businessman, financial expert, and real-estate icon Russ Whitney spent five years and 20,000 hours researching and developing this program. It is built on simple yet powerful principles and strategies that guide listeners to identify their purpose.
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5 out of 5 stars
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How to manual on how to become a better person.
- By Brian Agresti on 01-29-20
By: Russ Whitney
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The Astonishing Power of Emotions
- Let Your Feelings Be Your Guide
- By: Esther Hicks, Jerry Hicks
- Narrated by: Jerry Hicks
- Length: 6 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 2,555
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Performance4.5 out of 5 stars 1,971
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Story4.5 out of 5 stars 1,949
This leading-edge program by Esther and Jerry Hicks, who present the teachings of the non-physical entity Abraham, will help you understand the emotions that you've been experiencing all of your life. Instead of the out-of-control, knee-jerk reactions that most people have to their ever-changing life experience, this work will put those responses into a broader context. You'll come to understand what emotions are, what each of them means, and how to effectively utilize your new awareness of them.
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4 out of 5 stars
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Something old, something new
- By Sharon L. on 10-07-07
By: Esther Hicks, and others
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- By: Aaron Karmin MA
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 195
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Performance4.5 out of 5 stars 167
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Story4.5 out of 5 stars 164
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
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1 out of 5 stars
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just not good at all.
- By brian gregory on 06-02-22
By: Aaron Karmin MA
What listeners say about The Art of True Forgiveness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dina
- 01-01-15
Great Perspective
I liked the whole philosophy of this book. It was great from start to finish, and held my attention. The whole concept of this book was refreshing and psychologically appealing. A great listen. Also, I liked the exercises.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ashley Tutson
- 06-28-15
True Challenge
Left a bigger impression then I initially thought... Thought provoking for sure. I really enjoyed this and made my anger card, something worth practicing. Thanks for sharing.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Strawberrygirl2
- 01-25-15
A practical technique to use....
Just listening to this book reduced some of the angst i was feeling about a recent issue. I look forward to further study and practice going forward.
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Overall1 out of 5 stars
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Performance3 out of 5 stars
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Story1 out of 5 stars
- Faraneh
- 05-29-16
Not Useful
The content even the examples are repetitive. The theory sounds ok but there's no proper guidance to implement the theory. After listening even three times I still didn't get how to do this.
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1 person found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Keziah
- 08-19-15
Worthless... waste of time!
Any additional comments?
Basically the concept is that if you think there is a justifiable reason to be angry or hurt by someone, YOU just didn't understand the situation from the other persons perspective.
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1 person found this helpful