We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access .
Tendonitis Treatment: A Simple Guide on How to Treat and Prevent Tendonitis and Relieve Your Pain Audiobook

Tendonitis Treatment: A Simple Guide on How to Treat and Prevent Tendonitis and Relieve Your Pain

Regular Price:$3.95
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Publisher's Summary

You are about to learn everything you need to know about tendonitis, including the non-surgical options available, such as pain reliever medications, steroid injections, antibiotics and platelet rich plasma injections as well as other therapies such as physiotherapy and shock wave therapy and even surgical procedures such as focus aspiration of scar tissue, muscle recession, debridement with repair, and debridement with transfer.

Tendonitis: A Simple Guide on How to Treat and Prevent Tendonitis and Relieve Your Pain also offers you convenient options for home therapy, how to prevent tendonitis, herbs that treat tendonitis, and other holistic ways to treat tendonitis.

Regardless of what steps you chose to take, the most important is to protect your health, and this book is a step in the right direction.

Here is a preview of what you'll learn:

  • The types of tendonitis
  • The symptoms of tendonitis
  • The causes of tendonitis
  • How to diagnose tendonitis
  • And much more!

©2016 A.J. Knight (P)2016 A.J. Knight

What Members Say

Average Customer Rating

4.8 (27 )
5 star
 (21)
4 star
 (6)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Overall
4.9 (27 )
5 star
 (23)
4 star
 (4)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Story
4.8 (27 )
5 star
 (22)
4 star
 (5)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Performance
Sort by:
  •  
    HIS Lucky Charm! 08-26-17
    ratings
    REVIEWS
    14
    14
    Overall
    Performance
    Story
    "bring back your flexibility"

    A good tendonitis handbook that aids one to prevent turning acute into chronic tendonitis. But I believe the author has more to offer.

    0 of 0 people found this review helpful
  •  
    Tasha 08-25-17
    Tasha 08-25-17
    HELPFUL VOTES
    8
    ratings
    REVIEWS
    31
    31
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Best book reliever!"
    Any additional comments?

    All you need about in tendonitis are everything here in this audiobook. I got lots of information and home remedies from this nook! Highly recommended!

    0 of 0 people found this review helpful
  •  
    Farrah 08-25-17
    Farrah 08-25-17
    ratings
    REVIEWS
    2
    2
    Overall
    Performance
    Story
    "Good advices to relieve pain!"
    Any additional comments?

    I have a lot of friends who are suffering from tendonitis, this book should be shared to them. Treatments and guides are effective.

    0 of 0 people found this review helpful
  •  
    smith 08-24-17
    smith 08-24-17
    HELPFUL VOTES
    8
    ratings
    REVIEWS
    28
    28
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "zmazing book"

    This is a well researched book with tremendous amount of information which I would imagin one could only get if you go see a physical therapis for several years or get a masters degree in physiology! As one who does have such a degree, I would highly recommend this book. Clearly it is targeted for runners but the actual applications of all the exercises can benefit everyone. An ounce of prevention is worth thousands in health savings, pain and suffering!

    0 of 0 people found this review helpful
  •  
    Andrea 08-24-17
    Andrea 08-24-17
    HELPFUL VOTES
    13
    ratings
    REVIEWS
    57
    57
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "helpful book"

    This makes the benefits of holistic medicine so accessible that I've passed this book along to my family and friends who suffer from chronic pain and are literally sick of the temporary "quick fixes" of drugs, surgeries, ice, etc. Whether you are an avid runner, suffer from work-related injuries, or just have daily aches and pains, I highly recommend this accessible guide to the practical applications of Eastern holisitic medicine in managing chronic pain of the knees or anywhere else!

    0 of 0 people found this review helpful
  •  
    Hank tom 08-24-17
    Hank tom 08-24-17
    HELPFUL VOTES
    67
    ratings
    REVIEWS
    216
    216
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "well treated"

    Highly recommended read for anyone who's having jumper's knee problems, very thorough explanation and applicable programs for different stages of injury.
    I was stuck at progressing with my recovery but with this book I got some new advice and approach which definitely helps.

    0 of 0 people found this review helpful
  •  
    Marcelino Cuevas 08-24-17
    HELPFUL VOTES
    22
    ratings
    REVIEWS
    116
    116
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "better than any doctor"

    I began suffering from sharp knee pain when I began running for 5+ miles. I tried ice, Advil, I went to physical therapy, I tried different shoes, different running techniques, and nothing worked. Then one day my girlfriend bought this book for me, and one year later I am pain free and have never felt better.

    Don't spend your time and money at a doctors office or in PT. Buy this book, listen to EXACTLY what he says, and do EXACTLY what he says, and as long as there is no substanicial damage to your knees, your knees will improve.....great book

    0 of 0 people found this review helpful
  •  
    Hannah 08-24-17
    Hannah 08-24-17
    HELPFUL VOTES
    108
    ratings
    REVIEWS
    295
    295
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "a very helpful one !!"

    I really find this book of A.J. Knight a very helpful one. I was able to go through this book for my father is suffering from tendonitis and we have really tried for a couple of treatments already but it would still go back but after having this book, his tendonitis got better and we are very thankful for this book. A highly recommended one!

    0 of 0 people found this review helpful
  •  
    parvesh 08-24-17
    parvesh 08-24-17
    HELPFUL VOTES
    110
    ratings
    REVIEWS
    275
    275
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Informative"

    There were few typographical error but overall this book is highly informative! It provides helpful insights about different regimen available to treat tendonitis. I just can't imagine how painful it must have been to have tendonitis. Thank God I do no have it, but I am glad I read this book. I will definitely follow the instructions to prevent it from happening.

    0 of 0 people found this review helpful
  •  
    jency 08-24-17
    jency 08-24-17
    HELPFUL VOTES
    154
    ratings
    REVIEWS
    348
    348
    FOLLOWERS
    FOLLOWING
    1
    0
    Overall
    Performance
    Story
    "Good information"

    It is a relief just to read that this condition called tendonitis can be treated and be avoided. The pain brought about by sports and other physical activities can be alleviated if not avoided by following the tips provided here. I am also happy to learn that there are natural remedies for tendonitis. The instructions for proper use are indicated here. I believe this information can be of good use in to many readers especially those engaging in activities requiring repetitive muscle stress.

    0 of 0 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank you.

Your report has been received. It will be reviewed by Audible and we will take appropriate action.