When I was in my early 30s, I was taking several prescription medications for digestion, sleep and high blood pressure. I knew these problems were related to the high level of stress in my life. I had a successful career in sales and marketing but had bought into the myth that stress was just something I had to live with and there was little I could do about it. I felt that stress was just part of the job and part of my life, then I discovered the power of hypnosis.
A year later I was not taking any medication as I was stress free and no longer needed them. Using hypnosis and self-hypnosis had eliminated the stress in my life that had been causing my problems. I was happier, enjoyed life more, and I was just as successful as I had been before.
Not only does my program contain an incredibly powerful hypnotic session which will relax you and help you let go of unwanted stress, it also contains a counseling session because I believe knowledge and understanding are one of the keys to your success.
In the counseling session, I'll explain how stress is actually caused by your thinking as well as your perceptions. Then I'll explain how with hypnosis and self-hypnosis you can change your old autonomic reactions that cause stress. In this part of your program I'll teach you a self-hypnotic technique that I've used for over 30 years. You can use this technique anytime or anywhere to reduce your level of stress in just a matter of moments.
I designed this program to be as effective as a private session with me at a mere fraction of the expense. So if you're ready to let go of unwanted stress, why wait? Download my program today. Let me help you reduce the level of stress in your life. When you do, you'll be amazed at how much better you feel and how much more you enjoy life.
The theory explained in the first half of the book I found to be very good & useful. I've researched this subject fairly extensively & I content is spot on & explained clearly & interestingly.
I actually enjoyed the music to the hypnotherapy session & after falling asleep to it for over a month found it to have beneficial effects.