Life is hectic and fast paced today. Traffic congestion, picky customers, demanding bosses, house cleaning, kids' activities, and all the rest that make up your busy day. Wouldn't it would be nice to relax and find a few moments peace?
Health experts are will tell you that stress is one of the most serious health problems we have today.
Stress Less is a fabulous audio program developed by Michael Steelman M.D., which will put you in a state of complete relaxation. It is a very effective form of self-hypnosis which enables you to find that special place within you that you can go to find peace and quiet.
You never lose control and are completely aware of everything in your surroundings, yet you find complete and total relaxation. And you learn to bring about that state of relaxation any time you need it.
An added bonus is that while you are completely relaxed, Dr. Steelman will give you some effective suggestions to help you lose a few pounds and be a more effective and self-assured person. Hundreds of Dr. Steelman's patients have used it for years, with remarkable results.
You will sleep better, you will interact with your family better, and you will be a much more relaxed and happier person.
Author's Note: This book was written as part of an overall weight management program designed by Michael Steelman, M.D., titled A Better Weigh.