Stop Smoking -with Three Brainwave Music Recordings -Alpha, Theta, Delta -for Three Different Sessions. Willingness is a state of mind and you have come here today, willing to be a non-smoker. Because that is what you want, you will succeed. You are willing to do whatever it takes to produce the results you want. You choose to be a non-smoker. You are willing to do whatever it takes to be a non-smoker. Your thoughts create your behaviour. All of your behaviour results directly from your thoughts. Therefore, think of yourself as a non-smoker. If you have tried to give up in the past but lack the will-power to see it through or the patches and chewing gum don't seem to work, then you may find that this Stop Smoking self-hypnosis recording will help you. This is what you need to get you started stop smoking forever!
1) One recording for Alpha (7-13Hz) – The Deep Relaxation and Light Meditation WaveAlpha brain waves are present in deep relaxation and usually when the eyes are closed, when you’re slipping into a lovely daydream or during light meditation. It is an optimal time to program the mind for success and it also heightens your imagination, visualization, memory, learning and concentration.
2) One recording for Theta (4-7Hz) – The Deep Meditation and Light Sleep WaveTheta brain waves are present during deep meditation and light sleep. It is the realm of your sub-consciousness and experienced as you drift off to sleep from Alpha or wake from deep sleep (from Delta). It is the brain wave where our minds can connect to the Divine and manifest changes in the material world. Your mind’s most deep-seated programs are at Theta and it is where you experience vivid visualizations, great inspiration, profound creativity and exceptional insight.
3) One recording for Delta (0.5-4Hz) – The Deep Sleep Wave. The Delta frequency is experienced in deep sleep, transcendental meditation where awareness is fully detached. Delta is the realm of your unconscious mind, and the gateway to the universal mind and the collective unconscious, where information received is otherwise unavailable at the conscious level. Among many things, deep sleep is important for the healing process – as it’s linked with deep healing and regeneration. Hence, not having enough deep sleep is detrimental to your health in many ways.
Randy Charach is a US based Canadian Celebrity Hypnotherapist, Public Speaker, with over 25 years of experience. His clients include John Travolta, Tony Curtis, Sean Penn, as well as hundreds of others. As a public speaker, he had addressed audiences at companies like Microsoft, AT&T, Coca cola, Disney, IBM and Xerox and many other satisfied clients all over the world. Simply the best!