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Publisher's Summary

Stop Smoking by the Weekend gives you a complete system for beating smoking once and for all. You'll learn about smoking in today's society and how people view it and you as a smoker. You'll also learn about the well-known health risks as well as some of the little-known health risks. You'll also get access to some pretty heart-wrenching health statistics that affect smokers big time. Also covered is the reason that tobacco is so addictive and what you can do to combat its stronghold on you. We'll go over all of the most popular quitting methods analyzing each so you can make an effective decision on a quitting aid. You'll also learn how to prevent relapse and stay strong even when it may seem impossible. A support system is important and you'll also discover why it's vital to your success to have one in place.

©2016 John Okeniyi (P)2016 John Okeniyi

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  • Andrew Stevens
  • 01-27-17

I stopped smoking after listing to this book

Would you listen to Stop Smoking by the Weekend again? Why?

No need to because I gave up

What did you like best about this story?

It just turned the way i thought about smoking upside down

Any additional comments?

I had a lot of will power too. This is no magic cure but it helped me take a massive step forwards