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Publisher's Summary

Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method.

Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes, or any other nicotine product.

  • Get free from nicotine easily, immediately and permanently
  • No need for willpower, cigarette substitutes or gimmicks
  • This is the way to quit without gaining weight
  • Regain control of your life
©2015 Allen Carr's Easyway International Limited (P)2015 Arcturus Holdings Limited

What members say

Average Customer Ratings

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this was great to listen to!

Thank you for writing this book! I'm going to pass this along to as many people as I can. let's all kill this little monster!

1 of 1 people found this review helpful

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A must if you want to stop smoking.

This really works. I was heading out for drinks with friends, stayed back to finish the book and boom, the whole night out without one cigarette and I had a great time!
Listen and digest the information as this works.

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It was just that easy

I listened to the program as I was going about my normal daily activities. I neared the end of the book and lit my last cigarette as instructed. I literally threw my cigarettes out the window driving down hwy 49. I did not feel anxious or worried, I felt relieved, I felt free! I am a non smoker!

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Amazing. Simply Amazing!

Would you recommend this audiobook to a friend? If so, why?

Yes, because it will shed 'light' on the elusive ways of kicking the habit. Quitting with nicotine gums, patches, vapes, etc doesn't work. You just need to quit, and I love the section explaining why these methods don't work. Allen Carr has an amazing way of not using scare tactics, but giving you enough fear of the unknown. He also has shed a light on the 'willpower' technique, and why it doesn't work well. I think he just has a way of making you feel very stupid, without calling you directly stupid. Whatever it is, it worked. I haven't smoked once since listening.

What other book might you compare Stop Smoking and Quit E-Cigarettes to and why?

Haven't read one - got lucky and bought the right one first.

What about Richard Mitchley’s performance did you like?

It was good - clean and concise. He is well spoken.

What insight do you think you’ll apply from Stop Smoking and Quit E-Cigarettes?

All of it.

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7 weeks as a free man so far!

Would you recommend this audiobook to a friend? If so, why?

Because it worked. Period.

Any additional comments?

Give it a try. Listen to it in one day.

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Very informative

Although I knew everything he had to say was true already, and I laughed out loud at the thought that yes I'm just lying to myself, it opened my eyes to the down right obvious fact that I am trapped by that little monster and no longer will I let that filth control my life. Thank you.

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  • Ian B.
  • Florida, USA
  • 04-11-17

Short and easy to follow

Was this a book you wanted to listen to all in one sitting?

Yeah, and I did so.

Any additional comments?

Having never touched the original 'quit smoking' Easy Way, I found the express version to be pretty basic and easy to follow. It enabled me to quit e-cigs for an entire month after implementing the principles, so it definitely works.

I did end up returning to vaping e-cigs, but it was out of my personal choice and it didn't feel like a necessity. I believe I genuinely enjoy it, but if I ever need to quit again I have the book that worked well for me the first time, so I'm confident in its ability to work again.

Overall, it's great to have in your collection if you want to quit and be stoic about it.

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It's working great

I had the want to quit smoking and just wasn't ever able to. Nicotine replacements worked for a little while but never allowed me to stop. This is day 2 for me. The fact that in 7 years I've never made it to day 2 says alot about this book. I don't even have the withdrawal symptoms I had before when I would try to quit. I'm proud of myself and I believe I can go the rest of my life without being addicted to cigarettes. I will listen to this book over and over again, to remind me why when I need to. If you are addicted to cigarettes get this book . You will view your addiction in a different light and it will allow you to quit.

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AmaZing book

Rip Mr Allen Carr , you saved my life and offered me back my freedom

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don't like the voice reading this book.

The voice reading was annoying to me. I was unable to finish listening because it was just so darn annoying.

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  • Ian Stevens
  • 07-26-16

life changing

Thank you Alan Carr. Simple truths well told. A revelation. Wish I had embraced this long ago

1 of 1 people found this review helpful

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  • Dawn McGregor
  • 01-17-17

Brilliant

Brilliant!!! I am free 💜

Excellent way to get off the smokes forever!!!
Great way to do this 😀

0 of 1 people found this review helpful

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  • Amber
  • 10-03-17

Reverse the brain washing...

... and try the feeling of being perfectly complete, that & as you truly are...

Best chapter of the book: As Allen Carr describes his usual daily experience & perception by leading his life (as a smoker), its negative impacts, symptoms & imposed limitations, that I experience as well & always have seen as normal & granted, it never occurred to me, like to him as well, that these are simply effects of a permanent & a life sentence of heavy smoking.
So simply change it & start to live without a dark shadow haunting your sense of self.

What a great message, thanks Allen...

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  • Debbie
  • 06-12-17

Recommend

I found this book so interesting and true and as I had given up for nearly 3 years and just started smoking the last 2 months found it quite easy to give up after reading this. More so, I have given it to my husband to read as he has trouble when trying to quit. So hears hoping

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