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Stop Saying You're Fine
- Discover a More Powerful You
- Narrated by: Joyce Bean
- Length: 7 hrs and 20 mins
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Publisher's summary
Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
Written by Mel Robbins, one of America's top relationship experts, this hands-on guide not only shows you how to put your finger on the problem, it reveals what to do about it. Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more importantly, a unique set of tools for getting you where you want to be. In Stop Saying You're Fine, she draws on the latest neuroscientific research, interviews with countless everyday people, and ideas she's tested in her own life to show what works and what doesn't. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself. That may sound impossible, but Mel has created a remarkably effective method to help you do just that---and some of her discoveries will astonish you. By ignoring how you feel and seizing small amounts of rich possibility---a process she calls "leaning in"---you can make tiny course corrections add up to huge change. Among this book's other topics: how everything can depend on not hitting the snooze button; the science of connecting with other people; what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea.
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
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Overall
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Performance
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Story
In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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Great for dads too!
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Brainblocks
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Overall
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Performance
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Story
Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals.
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Not worth my time
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Super You
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Overall
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Story
Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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A wonderful book filled with empathy and humanity.
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The Plateau Effect
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Overall
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Performance
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Story
The Plateau Effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life - from diet and exercise, to work, to relationships. The Plateau Effect shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateau - to turn off the forces that cause people to “get used to” things - and turn on human potential and happiness in ways that seemed impossible.
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Heath
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By: Bob Sullivan, and others
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The Power of No
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- Unabridged
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Overall
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Performance
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Story
"No" is sometimes the hardest word to say. It's also the most necessary. How many times have you heard yourself saying yes to the wrong things - overwhelming requests, bad relationships, time-consuming obligations? How often have you wished you could summon the power to turn them down? This program will help you take back your power by showing that a well-placed "No" can not only save you time and trouble, it can save your life.
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Some really bad advice...
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By: James Altucher, and others
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Girl, Wash Your Face
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- Narrated by: Rachel Hollis
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Overall
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As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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More for women who are mothers
- By MeredithNCSU girl on 04-07-18
By: Rachel Hollis
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Gratitude and Trust
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Overall
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Performance
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Story
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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Just what I needed!
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By: Paul Williams, and others
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Lucky Bitch
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Can you learn to be lucky? Self-made millionaire Denise Duffield-Thomas not only believes this is possible, she knows it's possible. From being broke, hating her office job and generally having a life that made her completely miserable, Denise went on to travel the world and make all of her dreams come true within the space of a few years, including attracting more than half a million dollars' worth of free travel, scholarships, prizes, and bank errors in her favour. And in this book, she shows how you can do the same.
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Great Info, Poor Performance
- By Kris McPeak on 04-23-18
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It's Not My Fault
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Overall
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Performance
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Using eight principles, a variety of true stories and their years of experience as professional psychologists, Cloud and Townsend enlighten readers on how to make empowering choices-and how to build the life they want to live. It may seem impossible but it's true: taking personal responsibility is not only liberating, it is the best-and perhaps the only-way for a person to get what they really want out of life.
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TOP BOOK of 2009
- By David on 03-14-11
By: Henry Cloud, and others
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People Can't Drive You Crazy If You Don't Give Them the Keys
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Overall
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Performance
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You don't have to be controlled by difficult people! Strange as it may seem, other people are not nearly as committed to our happiness as we are. In fact, sometimes it seems like they’re on a mission to make us miserable! There’s always that one person. The one who hijacks our emotions. The one who seems to thrive on drama. If we could just “fix” that person, everything would be better. But we can’t fix other people. We can only make choices about ourselves.
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Riddles With Religious Overtones
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By: Mike Bechtle
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Abundance Unleashed
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Overall
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From a child on welfare to a self-made multimillionaire, CEO of Future Force, Inc., personal coach, and spiritual healer, Christian Mickelsen is on a mission to awaken humanity to the oceans of abundance of money, love, health, happiness, and success that lie within each of us. External forces such as society, the economy, and politics are nothing compared to the internal forces of our own fears, doubts, and limited thinking.
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One of the few "Self Help" books....
- By TheBests on 09-14-17
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How to Quit Your Day Job and Live Out Your Dreams
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Learn to let go and achieve the life you’ve always dreamed of! Are you a creative person seeking more satisfying work? Do you want to make the transition from a job you find secure but soulless to a life built around your creative dream? Then look no further than this essential guide, written by a tenured professor who quit his job and pursued his dream as a successful "story merchant" and film producer.
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Not satisfied
- By Frank Kasati on 12-30-22
By: Kenneth Atchity
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Fearless & Fabulous
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This audiobook will help you cultivate the qualities that every fearless and fabulous woman possesses. It will arm you with 10 powerful strategies that will help you overcome your fears and live the extraordinary life you’re meant to live. It will encourage you to challenge old ways of thinking and kick the status quo to the curb - in your most gorgeous pair of Jimmy Choos, of course!
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Wasnt what I thought
- By Amazon Customer on 10-26-18
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Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it go this way again? You’re not alone. But there is hope for you and your home. In How to Manage Your Home Without Losing Your Mind, Dana K. White explains, clearly and without delusions, what it takes to get - and keep - your home under control.
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What listeners say about Stop Saying You're Fine
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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Story
- Ryan Healey
- 07-19-17
STOP and buy The Five Second Rule instead.
Would you recommend this book to a friend? Why or why not?
I LOVE Mel Robbins. However, I first listened to her newest book The Five Second Rule and the bulk of this material is in The Five Second Rule but is fresher in that new text and has been rebranded. This is What The Five Second Rule was Before I Called It That.
What didn’t you like about Joyce Bean’s performance?
She isn't Mel Robbins. Mel is a renowned speaker and has an amazing way of delivering her message that is very engaging. Hearing someone else "pretend" to be Mel isn't Mel. Shame she didn't record the audiobook of this herself but she does in her next title that I mentioned above.
Any additional comments?
Don't get me wrong, love her, love the message, love the content but so much is repeated it's just better to buy the newer book with newer name and you'll still get 90% of the information in Mel's own voice.
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162 people found this helpful
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Overall
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Performance
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- V. Quinlan
- 12-26-11
No surprises here
Would you say that listening to this book was time well-spent? Why or why not?
While this book held no dazzling insights, it did act as a reminder to become more focused on goals and to take action. She provides clear action steps and encourages readers to get take action. She makes it clear that the reader alone is responsible to get things done and to move towards their goals. Don't have any goals? She also provides help to identify goals based on your own interests and experiences.
What didn???t you like about Joyce Bean???s performance?
While the book's strength lies in the action steps provided, the weakness in this audio version is the narrator who sounds angry and annoyed throughout. While Robbin's words clearly place responsibility on the reader, they are made harsh by the narrator. The reader feels shamed at the mess they've made of their lives and the actions they haven't taken. I found her tone to be sharp and cold. I doubt that the author's intent was for readers to feel as though they've been scolded.
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61 people found this helpful
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- Amanda Sanders
- 05-08-17
The reader killed it for me.
I couldn't even get through chapter 2. I guess i should have listened to this one first. Mel just puts enthusiasm into it. This reader is just so monotone I couldn't even finish it.
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29 people found this helpful
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- Christine
- 03-06-15
Exceptional truth
I saw Mel Robbins do her TED talk and just had to get this book. Thankfully it fulfilled many of my expectations. I only think it might have been better if the author had read her work herself. Thanks for a powerful book from a powerful person.
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- Drake Murphy
- 03-09-15
Effective and inspiring
At first the narrator was slow to pique my interest. Then I got over it and really enjoyed her narration and the content. I am a self-help book lover. Of course, I listen, but don't really do anything about it. That's what this books about, getting yourself to do what you know you should, even though you don't want to.
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- sasha souza
- 01-16-19
Good content. Sounds like it’s read by Siri
While I love Mel Robbins, I was so disappointed she didn’t read her own book. The person who does the reading sounds just a step more real than if they had hired Siri to read it. Further, when discussing the story of Allison, Allison sounds like a muppet or a higher vocal of the person reading the entire book. I’m not entirely sure I can get through the entire book listening to this reading.
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- optamist
- 04-26-15
humble pie never tatsed so sweet
I'm a huge fan of Mel's work since i first started reading her articles in Success magazine. (top fav by the way) This listening was a well deserved punch in the gut. "Internal snooze button?" Niiiice. looking forward to more from my girl Mel.
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- staylor
- 04-08-15
This actually provides real motivation and action.
Fantastic. This book is not fluff and actually inspired real action. I honestly feel like this was the book that made things finally "click" for me! Thank you!
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- James Earl Dickens
- 05-12-17
Extraordinary Audiobook
I totally recommend this audiobook to any person that is interested and ready to improve their life and business 👍👊👊👊👊
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- Innate
- 06-29-17
A Complete Waste of Time
Please, do yourself a favor and listen to the sample of this book before you decide to purchase it. Had I done that it would have been clear to me that this would be an absolute and incontrovertible pass.
I hate to write negative reviews, but this book is so lacking in any depth or substance that it actually causes me pain to listen to it. I love books. This one nearly made me cry and not at all in a good way.
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13 people found this helpful