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Stop Procrastination, Be Focused and Productive with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 16 mins
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Publisher's summary
Now includes "Deep Sleep" as a Bonus Track!
Put an end to the cycle of procrastination, be more productive and boost your focus with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke.
It's as easy as turning on the tracks and falling asleep!
The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, you'll stop the cycle of procrastination and bad habits and learn how to stay focused and proactive.
Two inductions give you options for each session, or listen to the entire album. It's your choice!
You'll feel well rested and energized when you wake up, and with every time you listen, you will feel more centered, focused, and motivated.
Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove bad habits, self-doubt, and help you stay more focused and driven towards your goals.
The special inductions will gently guide you into your REM stage of sleep, working with your subconscious.
Stop procrastinating today with The Sleep Learning System!
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Manifest Now
- By: Idil Ahmed
- Narrated by: Idil Ahmed
- Length: 4 hrs and 23 mins
- Unabridged
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
- By Rodrigo on 02-22-19
By: Idil Ahmed
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
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- Narrated by: Gavin de Becker
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- By: Dr. Aziz Gazipura PsyD
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Finally! This book really is life changing!
- By Brianne on 05-05-17
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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I Thought It Was Just Me (but it isn’t)
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- By: Brené Brown
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Backwards phrase
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A good night's sleep is as easy as listening
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A sense of inner peace calms the mind and allows us to see our path clearly, helping us focus and reach our goals. Clear goals are like a compass; you know what you want and aim to reach it. You commit to the journey, trusting that everything will work out rather than believing that it will be an intimidating ordeal. All you need to do for these hypnoses is to put on a pair of headphones, lie down or sit somewhere where you will not be disturbed, and listen to the narrator who will bring you to a state of deep relaxation within minutes.
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This is great for people in all walks of life
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The Hypnosis 8 Hour Sleep Cycle with Chakra Opening and Cleansing Booster is a soothing and incredible new program that works with your sleep cycle to relax and rejuvenate your body, and align your chakra to allow prana to flow freely.
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Pleasant
- By S. Stone on 09-14-16
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What listeners say about Stop Procrastination, Be Focused and Productive with Hypnosis, Meditation, Relaxation, and Affirmations
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anthony
- 05-25-20
Love it
Great tools recommend this. Great job
Will do it again for me and friends lol
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- Nick H.
- 02-18-17
Sleep Meditation
The hypnosis while sleeping to enter the sub conscious seems to work. Depending on the topic the lesson sticks and the topic carries out throughout the day.To be more focused or productive or organized or confident... the more accepting of the concept the more effective they seem. The going to sleep helps to unwind and relax when the directions are followed. Waking up to a more focused day and effective based on the type of learning previously listened to. Does require faith in the learning.
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3 people found this helpful
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Overall
- Anonymous User
- 09-14-17
5 star
I really find it quite helpful. I know people mentioned in previous comments the ending, but it didn't wake me up since I was in such a good rem sleep. and normally I'm not a heavy sleeper. I have found improvements as far as getting up earlier and starting my day off right.
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3 people found this helpful
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- wildflower🌸
- 01-09-17
I think it could be better.
I like the concept, but It's not workungfor me. the author, and narrator are pretty good. thank you
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1 person found this helpful
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- Michelle
- 10-01-14
FINALLY FEEL FOCUSED***
Where does Stop Procrastination, Be Focused and Productive with Hypnosis, Meditation, Relaxation, and Affirmations rank among all the audiobooks you’ve listened to so far?
I really loved it... I would say in my Top 1 for sure
What was one of the most memorable moments of Stop Procrastination, Be Focused and Productive with Hypnosis, Meditation, Relaxation, and Affirmations?
I really just think the whole thing... not sure how it's happening... but I'm feeling much more focused and ready to take on the day!
Which scene was your favorite?
It's not that kind of book...
If you were to make a film of this book, what would the tag line be?
Get Focused and STOP Procrastinating!!
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18 people found this helpful
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Overall
- Cody
- 03-27-15
Better sleep
I've been using the program for over a week and I feel like it's working. I've managed to do some tasks that I put off. Even went out and cleaned out all three cars this weekend just because. Never do that lol.
Biggest thing I can say is I've never slept better. Not sure if that is what it's should be doing but it's true.
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13 people found this helpful
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- Nisha
- 07-13-21
Puts me right to sleep
Every night that I listen to this I am sure to fall right asleep. The voice is super relaxing and even when I suffer from the roughest night of insomnia I never get past 30 minutes of listening without falling asleep. The absolute plus to this is that honestly see where I procrastinate less during the day.
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- Patricia
- 07-23-20
This Has Helped Me!
I keep putting off tasks around the house. The morning after listening to this, I got up and went into the bathroom. All sorts of clutter was on the windowsill that bothered me, but I never got around to removing it. Without even a second thought, I happily went about tossing nail polish I really didn't like. I put random pieces of jewelry neatly in the place it belongs. I continued happily clearing, and cleaning the windowsill. It felt so rewarding to do this! I really think the motivation to do this was because of this recording! I have noticed myself neatening other messy areas around my house. I also am putting things away immediately after use! I have been through a very long period of depression, and my housekeeping just fell apart. I got help for the depression, but my home started looking like a hoarder starter kit. l was totally overwhelmed into inaction. I would say; "I'll pick this up later." Now I am calm and relaxed and actually getting my home into order. I am not tearing around the house like some sort of zombie robot, I am simply no longer overwhelmed. What a relief! This is a Godsend.
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- Alicia
- 06-20-20
perfect answwr
these rwcordings are an amazing answer to problems that we want very much to solve but for some eeason arent able to
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- Cherise Richardson
- 05-23-20
VERY Iconsistent Sound
I have enjoyed few of these from Joel T. on Prine Video and was excited to find them on Audible. THIS one? The first intro sounds like it was recorded in the bathroom as an afterthought. Then the second begins so very much louder, it wakes you up. On top of that, it has a weird echo-type sound that is distracting and creepy.
Incredibly frustrating. If you buy it make sure to set your Sleep Timer between chapters.
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