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Stop Food Cravings & Lose Weight Naturally
- Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- Narrated by: Catherine Perry
- Length: 5 hrs and 54 mins
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Stop Food Cravings & Lose Weight Naturally
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Publisher's summary
Stop unhealthy food cravings and lose weight faster - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you stop food cravings, train your brain for appetite control, and naturally drop those extra pounds.
This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change and healthy habits.
Powerful benefits of this Sleep Lab program:
- Stop cravings for unhealthy foods
- Lose weight faster
- Increased metabolism
- Feel fuller longer
- Body confidence
- Deep sleep all night long
Simply turn on your audiobook, relax, and Catherine Perry's relaxing voice will guide you into deep relaxation and sleep. This program will work with your REM cycle to help you make lasting positive changes you can see. You can listen to one or both tracks, it's up to you. We recommend listening to your Sleep Lab program for 21 nights in a row, then as needed.
For more information or to ask us a question, visit our website at motivationalhypnotherapy.com
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What listeners say about Stop Food Cravings & Lose Weight Naturally
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story5 out of 5 stars
- Satisfied Customer
- 10-15-18
Good technique bad soundtrack & defective
The self-hypnosis dialog is excellent. However, our household does not like electronic soundtracks and it ends up being annoying and distracting. It would be much more soothing if nature sounds like a waterfall, rain, babbling brook or an ocean had been used. Good old fashioned silence would be even better. There is too much ambient noise in our society already.
To make it even worse, at the end of the 5 hours, when one should be in deep sleep, the recording ends and the loud male Audible voice announces that it is an Audible book. Jarred me awake. I consider this a defect and hope I can get a refund from Audible.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Sarah
- 07-11-18
left a lot to be desired
I've listened to similar tracks before and liked them enough to give this a shot. The narrator had a lovely, soothing voice but it's 75% music. Not what I was looking for.
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