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Social Anxiety Audiobook

Social Anxiety: The Comprehensive Guide to Conquer Shyness and Overcome Social Phobia

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Publisher's Summary

Conquer your social anxiety without feeling overwhelmed!

What if you could approach people that you want without feeling anxious and not having an excuse of not knowing what to say? Imagine if your social life could improve by simply learning and implementing strategies, starting with small strategies, to make big improvements to your social life over time.

Best-selling author and self-help strategist Michael Wakefield presents leading-edge techniques and scientifically-backed research that will allow you to gradually overcome your social anxiety without feeling completely overwhelmed by the steps you can take to become a better version of yourself. By following the techniques and strategies outlined in this book, you will be able to take concrete steps and make progress towards your goal of being more social with others without feeling like you will be rejected or that others will not like you for who you are.

In this book, you will learn:

  • Strategies that you can begin to implement immediately to overcome fear of approaching others
  • How you will no longer have the excuse of "not knowing what to say"
  • Different lifestyle changes that you can make to better manage and conquer social anxiety
  • Detailed and easy-to-follow plans to guide you in dealing with social anxiety
  • And much more

Get started on transforming your social life for the better by implementing the strategies in this book. Download today!

©2016 Michael Wakefield (P)2017 Golden Road Publishing

What Members Say

Average Customer Rating

4.5 (26 )
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4.6 (25 )
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Performance
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  •  
    Noah 01-30-17
    Noah 01-30-17 Member Since 2015
    HELPFUL VOTES
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    "Very high level basic info"

    Reads more like a college essay than an actual book. There is no in depth information. It's about the same as reading WebMD.

    14 of 15 people found this review helpful
  •  
    talithabenjamin 03-26-17
    HELPFUL VOTES
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    "Very informative! Awesome!"
    What made the experience of listening to Social Anxiety the most enjoyable?

    I never knew that there were thing topping me from overcoming social anxiety, but after listening this book. I learned that there were four responses that prevent us from overcoming social anxiety.


    What was one of the most memorable moments of Social Anxiety?

    Totally!!!


    Which scene was your favorite?

    N/A


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    I don't have any reaction.


    Any additional comments?

    Good and cool to hear!!!

    10 of 12 people found this review helpful
  •  
    veronica 03-26-17
    veronica 03-26-17
    HELPFUL VOTES
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    "5 out of 5 great grab!!"
    Which character – as performed by J.D. Zelman – was your favorite?

    The performance was really cool to hear.


    What insight do you think you’ll apply from Social Anxiety?

    I'll apply each and every points in my life... you will be able to take concrete steps and make progress towards your goal of being more social with others without feeling like you will be rejected or that others will not like you for who you are.


    Any additional comments?

    Feeling good after hearing it thanks to the author....

    10 of 12 people found this review helpful
  •  
    patrick 03-25-17
    patrick 03-25-17
    HELPFUL VOTES
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    "good book..."
    If you could sum up Social Anxiety in three words, what would they be?

    Awesome book to listen...


    What other book might you compare Social Anxiety to and why?

    Grounded in sound psychological principles, but not preachy. Must-read for anyone wanting to lessen anxiety's hold over their life.


    Which scene was your favorite?

    N/A


    What did you learn from Social Anxiety that you would use in your daily life?

    Totally i liked this book..<br/>i learned many things from this book.


    Any additional comments?

    I think i learned many information in this book!!!

    10 of 12 people found this review helpful
  •  
    Thaman 03-27-17
    Thaman 03-27-17
    HELPFUL VOTES
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    "The Comprehensive Guide!!!"
    What did you like best about this story?

    The techniques and strategies outlined in this book, you will be able to take concrete steps and make progress towards your goal of being more social with others without feeling like you will be rejected or that others will not like you for who you are.


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    feeling good with this book...


    Any additional comments?

    Detailed and easy-to-follow plans to guide you in dealing with social anxiety and much more are in the books all will sure love this book!!!

    9 of 11 people found this review helpful
  •  
    shifana 03-25-17
    shifana 03-25-17
    HELPFUL VOTES
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    "Worth purchasing!!!!"
    What did you like best about this story?

    I find this book as one of the best self-help guides.....


    Which character – as performed by J.D. Zelman – was your favorite?

    Amazing Performance!!!


    What did you learn from Social Anxiety that you would use in your daily life?

    That I have ever read so far. I would seriously recommend this book to those who are struggling in dealing with their social anxiety.


    Any additional comments?

    Very insightful!!!!

    9 of 11 people found this review helpful
  •  
    Ezzah 03-24-17
    Ezzah 03-24-17
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    "A book that has great concepts..."

    This book has clear, solid advice to deal with anxiety in fun, short, easy-to-listen format. Grounded in sound psychological principles, but not preachy. Must-listen for anyone wanting to lessen anxiety's hold over their life. Especially great for those in twenty to thirty-something age range.
    I would listen more by this author.
    HIGHLY RECOMMENDED!!!

    9 of 11 people found this review helpful
  •  
    parvesh 03-24-17
    parvesh 03-24-17
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    "ALL NEED TO LISTEN THIS BOOK"

    My anxiety was getting so bad, where I did not even want to go to work, and I felt very uncomfortable there.

    I never knew that there were thing topping me from overcoming social anxiety, but after LISTENING this book, I learned that there were four responses that prevent us from overcoming social anxiety.

    WELL EXPLAINED SURE RECOMMENDED!!!

    9 of 11 people found this review helpful
  •  
    rabhia 03-26-17
    rabhia 03-26-17
    HELPFUL VOTES
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    "Great grab!!!"
    Would you listen to Social Anxiety again? Why?

    You cannot just stay home and expect to feel better. It produced a rapid shift in my life in a short time. It can work for anyone who is willing to take consistent action.


    Was there a moment in the book that particularly moved you?

    It's not easy to establish if your everyday anxiety has crossed the line into a disorder. Anxiety comes in many different forms..


    Any additional comments?

    Great grab awesome to hear!!!<br/>Thanks.

    8 of 10 people found this review helpful
  •  
    CHARLIE 03-25-17
    CHARLIE 03-25-17
    HELPFUL VOTES
    104
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    "I would seriously recommend this book!!!"
    What did you love best about Social Anxiety?

    Very easy to follow, eight steps to overcome your social anxiety.


    Who was your favorite character and why?

    N/A


    What did you learn from Social Anxiety that you would use in your daily life?

    I tried them all, patiently I may add, this did not happen over night. And slowly, I felt the anxiety wash away from me.


    Any additional comments?

    comprehensive listen...

    8 of 10 people found this review helpful

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