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Publisher's Summary

Healing the wounds of sexual trauma has long been considered by many psychotherapists to be one of the most challenging tasks a person will ever face. The good news, teaches Dr. Peter A. Levine, is that new and more effective tools are emerging. On Sexual Healing, Dr. Levine, a pioneer in the field of healing trauma, teaches you his innovative series of body-based practices to release the sexual trauma of your past. Join him to learn:

  • What new research reveals about the way we store the energies and memories of distressing events in the body
  • Understanding the signs of sexual trauma
  • How to create a "container" for your emotions and release them safely - without becoming overwhelmed
  • Gentle exercises to reconnect with your body and recover your ability to experience pleasure and joy

Your body has a natural process for healing trauma and restoring resilience in your nervous system. Unfortunately, few of us are taught to identify and allow this process to happen when it arises. Sexual Healing shares the principles and skills you need to restore your sacred inner space and move forward in your life with greater presence, focus, and passion.

©2007 Peter Levine (P)2007 Peter Levine

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What members say

Average Customer Ratings

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    5 out of 5 stars
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  • ABart
  • Redlands, CA
  • 02-11-16

Excellent!!

Peter Levine is a blessing to us all! His work in healing trauma is changing lives every day. I have read / listened to his other books, (which are all amazing) but this work especially helped me put some missing pieces together. Healing trauma is tough work, but thanks to Levine and others like him PTSD is no longer a life sentence. Thank you Dr Levine for your vision and dedication.
A. Bartolina. Southern California

1 of 1 people found this review helpful

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a great start on healing

this book is great info on beginning the healing process! Completely enjoyed this book! I recommend this book to anyone trying to heal from sexual trauma!

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Definitely recommend!

Excellent book! I read dozens of book each year and can spot a keeper! I absolutely recommend it. Brief, concise, helpful. This book was easy to read and understand.

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  • AZ
  • 05-30-16

didn't care for it

negative. wasn't whsti I was looking to read for my issues . sorr ok k

0 of 2 people found this review helpful

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  • Susie
  • 03-21-16

Invaluable anyone faced or is facing abuse

What made the experience of listening to Sexual Healing the most enjoyable?

This is such invaluable material, a great place for any Trauma Survivor to go to start there own healing. Peters voice is very healing, I feel his empathy. It is practical, supportive, Inclusive. I have learnt so much and it gives me great hope. I would highly recommend this book to anyone who is wanting to let go of a past that can leave you feeling tainted for life.

Who was your favorite character and why?

Peter

Have you listened to any of Peter A. Levine’s other performances? How does this one compare?

Not yet but now I will look at every thing he has done, I hope his new book will be on audible very soon as this is my best medium for learning as a dyslexic.. The. Ok is called
In the Unspoken Voice.

Did you have an emotional reaction to this book? Did it make you laugh or cry?

Yes cry..

Any additional comments?

Just very grateful to this mans dedication to a subject that can be a bit taboo, and the best people can say is " don't let an experience define you, best put it behind you." This is great resource for empowerment. Very inspiring

6 of 6 people found this review helpful

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  • Aria Derakhshani
  • 01-23-18

Very Helpful

Good resources and efficient practices presented with kindness and understanding by the Author... Definitely recommend it for people who have experienced any type of abuse, or feel disconnection with themselves. 👌🏼

1 of 1 people found this review helpful