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Publisher's Summary

Do you have a problem getting enough sleep? Or are you tossing and turning when you do sleep? Do you feel stagnant, stuck in a rut, and overloaded with email?

Are you terrified of suddenly ending up old with night after night of terrible sleep?

If you keep letting your inbox overflow, you'll never start getting a good night's rest! Is this positive for you?

Easy Sleep Solutions teaches you every step, including 74 tricks you've been too scared to give a try. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.

You've Got (Too Much) Mail! teaches you every step, including all the tips and tricks you've been too scared to try. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.

Easy-to-implement small changes and practical takeaways for immediate action.

©2017 Chris A. Baird (P)2017 Chris A. Baird

What members say

Average Customer Ratings

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  • Overall
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easy solutions...........

I was recommended to check out this book and I'm really glad that I did! It's an interesting read and there's some good information in the book.This book uncovers the best solutions to better sleep. Great book, the ideas are genuine and honest, this is very beneficial to those suffering from sleep deprivation.I suggest this to all.

1 of 1 people found this review helpful

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AMAZING BOOK..........

This book is fantastic!The way the book is done was super easy to understand and follow ...A friend of mine recommended this book to me. She used it for her child and it worked quickly.I like to recommend it

1 of 1 people found this review helpful

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HELPFUL GUIDE.....

A self help book that teaches the readers to practice discipline in order to achieve his life's goals and desires. I really like that part wherein the author tackles on the major obstacles of success in this guide. The ideas presented in this book are really simple and common sense but it made me realize of my shortcomings and the must to be done to achieve my life's goals.I worthfull....

1 of 1 people found this review helpful

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Excellent guide,,,,its precious to me

Would you recommend this audiobook to a friend? If so, why?

yes offcourse,I would like to recommend this to my friend.......because the author explained well and its very informative guide.....

Who was your favorite character and why?

not applicable....

Have you listened to any of Dave Wright’s other performances before? How does this one compare?

good

If you were to make a film of this book, what would the tag line be?

Quick sleep dose........

Any additional comments?

Great book, the ideas are genuine and honest, this is very beneficial to those suffering from sleep deprivation..............I highly recommended this...

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Self Management.... Easy Sleep Solutions......

This worked excellent! I was hesitant to try any sleep training, but I hit a wall and had to do something. After 2 nights of minimal crying my 7 month old was sleeping 10+ hours a night and has been for over a month!

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I love this set!

Any additional comments?

This is a nice one to have. The set that I can both relate to. Both are struggles for me and thanks to this amazing tips. Flooded emails make me sick and not easy to have a good night sleep. So I hit two in one stone. Thank you!

  • Overall
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Nice one

What made the experience of listening to Self Management: 2 Manuscripts the most enjoyable?

The tips for easy sleep are really interesting.

Any additional comments?

This is a good self-help book for the listener. It has lots of ideas which will help you to declutter your mind. A clear mind can be more peaceful and calm. I enjoyed my listening indeed.

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useful book

By listening to this book I have understood more from this book. It serves as a reminder or an awakening to make yourself into something greater than you are right now. That being said, here are just some books that draw you back for a 2nd or even 3rd listen. This is a book of action and doesn’t just tell you to try harder. The book is worthy of attention! I highly recommend this book to all.

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Declutter your mind and easy sleep solutions!

What does Dave Wright bring to the story that you wouldn’t experience if you just read the book?

He brings a feeling of calmness.

What did you learn from Self Management: 2 Manuscripts that you would use in your daily life?

Sleep solutions gives you a great overview in providing the exact amount of sleep in any given day. I highly recommend because most people just think it's 8 hours of sleep. It's more than just that.

Any additional comments?

If you're having problem sleeping or you need to clean your inbox, then this book will give you a ton of tips in achieving just that. I now find myself with a clean email inbox and also 0 spam mails! I also like the fact the sleep solutions portion goes into details about the proper way of taking naps. Many don't know the right amount of hours to take naps. Too much can actually be bad for you.

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  • K.R.T.
  • Forked River, NJ USA
  • 03-05-17

Awesome bundle

Tons of great help on to properly self manage oneself. I also enjoy all the interesting sleep solutions as that's been a struggle for me lately. Well worth checking out. Highly recommend!

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  • ZIYA
  • 03-26-17

Mange yourself, efficiently.

This is a great book set on Self-Management. All of the things, tips and guides that I need to know about Self-Management - Easy Sleep Solutions are already included and well written inside. I personally think of management and leadership as callings, and we all get these callings to manage and lead at different times, and to different degrees. Chris A. Baird has done an incredible awesome job in compiling and creating this book of Self-Management. This book is really a great resource for those who want to learn more about Self-Management. The book is worthy of attention! I highly recommend this book to all.

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  • mashaziya
  • 03-26-17

Self Management....

Would you consider the audio edition of Self Management: 2 Manuscripts to be better than the print version?

This book is very good..listening makes good than reading because by listening it feels us real.

What was one of the most memorable moments of Self Management: 2 Manuscripts?

This is a nice one to have. The set that I can both relate to. Both are struggles for me and thanks to this amazing tips. Flooded emails make me sick and not easy to have a good night sleep. So I hit two in one stone. Thank you!

Was this a book you wanted to listen to all in one sitting?

It is 2 hr and 40 mins Book and i don't know how the time gone The BOOK made me to listen in one sitting.

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  • jency
  • 03-25-17

Enough Knowledge

Would you listen to Self Management: 2 Manuscripts again? Why?

nough Knowledge.. The book said that administration is best advanced when you have a solid intension.I deal with my life throught this book to how critica

Any additional comments?

The time you use spam listening free. It is taking away valuable time from other projects. The use of punctuation makes it easier to see the flow of one idea the next. There is one reason you are falling asleep during these points in the day. Good selection!!!

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  • Thaman
  • 03-25-17

Excellent guide

What made the experience of listening to Self Management: 2 Manuscripts the most enjoyable?

This is really a very great manuscript in which the first book teaches you every step, including 74-tricks you've been too scared to give a try.

If you made a film of this book, what would be the tag line be?

This is a book of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.

Any additional comments?

through the second book you’ve Got (Too Much) Mail! teaches you every step, including all the tips and tricks you've been too scared to try. This is a book of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. NICE AUDIO BOOK

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  • joseph
  • 03-24-17

Awesome bundle

Would you consider the audio edition of Self Management: 2 Manuscripts to be better than the print version?

Yes its interesting to listen

Did you have an emotional reaction to this book? Did it make you laugh or cry?

NO

Any additional comments?

Tons of great help on to properly self manage oneself. I also enjoy all the interesting sleep solutions as that's been a struggle for me lately. The way the book is done was super easy to understand and follow ...Well worth checking out. Highly recommend!<br/>