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Publisher's Summary

Are you struggling to trust in your capabilities, or maybe you are just looking to boost your confidence and adopt a decisive attitude toward your goals?

This guide will certainly help to overcome low self-esteem and solve inner conflicts to get your confidence back so that you can enjoy life to the fullest!

Throughout the course of this book, we will look at some of the major personality disorders associated with having low self-esteem. We will also take a look at the experiences and practices that lead to such behavior. Shyness, stress, fear, and anxiety are all manifestations of having low self-esteem. These negative personality traits have serious repercussions on our lives. We will explore some of these underlying issues and how they can become huge obstacles on your road to success. Towards the end, we will discuss some important techniques and mind hacks that can be used to reprogram your brain and overcome your fears. I am hopeful that you will find this book informative and it will spur you on to face your inner demons and come out victorious!

Here is a preview of what you will learn:

  • The effects of low self-esteem in our lives
  • How to overcome low self-esteem problems
  • Appearance and self-esteem
  • How to become decisive
  • Much more!

©2016 Alexander Chase (P)2016 Alexander Chase

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  • David
  • 12-13-16

Eh

Audio book is not in depth, and based on generalisations, does not cover anything beyond the obvious.