We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access .
Self-Discipline Audiobook

Self-Discipline: Mental Toughness Mindset

Regular Price:$14.95
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Publisher's Summary

This mindset and these exercises will help you build everlasting self-discipline and unbeatable willpower.

Imagine that you have this rare kind of power that enables you to maintain iron resolve, crystal clarity, and everyday focus to gradually realize all of your dreams by consistently ticking one goal after another off your to-do list. Way too often, people and their minds don't really play in one team.

Wouldn't that be profoundly life-changing to utilize that power to make the best partners with your brain?

This rare kind of power is a mindset. The way you think, the way you perceive and handle both the world around you and your inner reality, will ultimately determine the quality of your life. A single shift in your perception can trigger meaningful results. Life can be tough. Whenever we turn, there are obstacles blocking our way. Some are caused by our environment and some by ourselves. Yet, we all know people who are able to overcome them consistently, and, simply speaking, become successful. And stay there! What really elevates a regular Joe or Jane to superhero status is the laser-sharp focus, perseverance, and the ability to keep on going when everyone else would have quit. I have, for a long time, studied the lives of the most disciplined people on this planet. In this book, you are going to learn their secrets. No matter if your goals are financial, sport, relationship, or habit-changing oriented, this book covers it all. Today, I want to share with you the science-based insights and field-tested methods that have helped me, my friends, and my clients change their lives and become real-life go-getters.

©2017 Jan Andrzej Tuchowski (P)2017 Jan Andrzej Tuchowski

What Members Say

Average Customer Rating

5.0 (2 )
5 star
 (2)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Overall
5.0 (2 )
5 star
 (2)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Story
5.0 (2 )
5 star
 (2)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Performance
Sort by:
  •  
    Dominique Cathedral City, CA 07-18-17
    Dominique Cathedral City, CA 07-18-17 Member Since 2017

    Audio books get me through my drive time, laundry time, grocery shopping, everything that would otherwise be a chore. I love audiobooks!

    HELPFUL VOTES
    98
    ratings
    REVIEWS
    137
    49
    FOLLOWERS
    FOLLOWING
    5
    2
    Overall
    Performance
    Story
    "Great! Should be a "must read" for everyone"

    This is one of those books that when I saw the title, I thought, "Why not? It couldn't hurt." And by the end of the first few chapters, I was thinking, "Holy cow, this is great stuff!"

    You will not get a bunch of rah-rah cheerleader stuff here. Just practical advice you can start doing right away! I mean, right away. The author Ian T. offers fun experiments you can try on yourself that I tried and I loved.

    The narrator did an excellent job of making the advice digestible and easy to understand.

    I like how the author gives us (all) permission to feel lousy on certain days and go do what we're supposed to do anyhow. But don't think that you could sum up this book with a simple Nike slogan; there's way more to it than that.

    It's a quick listen and an enjoyable one, so do yourself a favor and get this to hear for yourself how easy it is to do what you need to do without having to join a branch of the military to get it all done. Of course, that's an option, too!

    Although I was provided a free copy of this book in exchange for an honest review, I would have gladly purchased this book because the title alone intrigued me. Highly recommended.

    0 of 0 people found this review helpful
  •  
    Amazon Customer 07-13-17
    ratings
    REVIEWS
    1
    1
    Overall
    Performance
    Story
    "Spot on!!!"

    Practical, logical, doable. "Nothing happens until something moves." Einstein
    Ian will get you moving. Thanks for the momentum reminder.

    0 of 0 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank you.

Your report has been received. It will be reviewed by Audible and we will take appropriate action.