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Publisher's Summary

Relieving stress and falling asleep effortlessly can be a simple process if you allow it to be. This collection is intended to help you manage your stress levels, unwind and fall asleep with ease.

Reducing your stress levels through hypnosis and meditation can help you feel instant relief, allowing your body and mind to get a good night's sleep. Listen to this collection right before bed or during sleep on a low volume setting.

©2016 QuietZen Studios (P)2016 QuietZen Studios

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