Relax, let go, come back to your divine center of deep peace, delicious tranquility and blissful well-being.
When we relax deeply we heal and we automatically become available to receive support and guidance from the divine realms. Give yourself this gift of relaxation, healing and support.
Trouble falling asleep? Listening to Relax, Let Go is a perfect way to ease yourself into happy dreams.
Gentle, ecstatic, nurturing, deeply healing, very effective.
Three different versions: 1. short version to everyday relaxation 2. longer version for times when you have something on your mind and need a little help letting it go 3. still longer version for times when you are very troubled and need more help letting go of cycling worry thoughts and concerns.
Version 1 is about 12 minutes with 10 minutes of just music at the end.
Version 2 is about 17 minutes with 10 minutes of just music at the end.
Version 3 is about 21 minutes with 10 minutes of just music at the end.
Enjoy the beautiful, soothing voice of Portalwithin and the gorgeous music of Christopher Lloyd Clarke.
Headphones are recommended for listening.
I especially like the way they broke down this meditation in 3 segments. First one being a short, everyday meditation with just music in the end. The next a bit longer to work on a certain problem, and lastly a third if you have major ruminating thoughts you need to work through. I'm going to keep it simple and stick to this one daily.