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Publisher's Summary

Deep, luxurious relaxation is at your fingertips. Melt away any stress and tension and let yourself feel amazing. This special sleep meditation combines the experience and talent of Motivational Hypnotherapy's Joel Thielke and Catherine Perry to create a powerful program that works with your REM cycle to bring you lasting change and peaceful energy.

This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to melt away stress and tension, calm your mind, and help you deal with stress and anxiety in healthy ways.

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Simply turn on your audiobook, relax, and Catherine Perry's relaxing voice will guide you into deep relaxation and sleep. This program will work with your REM cycle to help you make lasting positive changes you can see. You can listen to one or both tracks, it's up to you. We recommend listening to your Sleep Lab program for 21 nights in a row, then as needed.

©2017 Hypnosis Enterprises, LLC (P)2017 Hypnosis Enterprises, LLC

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  • Michelle
  • 03-27-18

working wonders

I have 'heard' this audio at least 4x & its working.sleep, yay! recommend, hasnt stopped waking up 5 hrs later -but solve everything. :)