Perfect Positive Thinking is essential listening for anyone who wants to feel optimistic and enthusiastic.
Written by a professional life coach, with years of experience in the field, it gives practical advice on how to overcome negative feelings, explains how to deal with problems like anxiety and self-doubt, and provides helpful tips on how to gain energy, motivation and a sense of purpose.
Covering everything from exercising to eating, and from stretching to sleep, Perfect Positive Thinking has all you need to feel happy and confident.
I love this audio book. I can listen to it over and over again, and learn something new each time. It really lefts me up in the morning. It helps me to approach the day positively.