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Publisher's Summary

Perfect Positive Thinking is essential listening for anyone who wants to feel optimistic and enthusiastic.

Written by a professional life coach, with years of experience in the field, it gives practical advice on how to overcome negative feelings, explains how to deal with problems like anxiety and self-doubt, and provides helpful tips on how to gain energy, motivation and a sense of purpose.

Covering everything from exercising to eating, and from stretching to sleep, Perfect Positive Thinking has all you need to feel happy and confident.

©2009 Lynn Williams; (P)2009 Random House Audio

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  • JamJam
  • Laguna Hills, CA, United States
  • 06-14-11

Delightful and helpful

I love this audio book. I can listen to it over and over again, and learn something new each time. It really lefts me up in the morning. It helps me to approach the day positively.