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Publisher's Summary

Karen Casey's daily meditation books have guided millions through their recovery and daily lives. She has written eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time.

In this new collection Casey offers meditations for the next step in recovery: developing serenity in order to live a happier, more peaceful life.

Drawn from her most popular meditation books, Peace a Day at a Time offers a classic meditation-a-day: an opening quote, a brief essay, and a takeaway message - for every day of the year.

Meditations include:

  • Paying attention and listening to your inner voice
  • Avoiding drama and letting go of blame
  • How to stop living from crisis to crisis
  • Coping with fear, sorrow, anger, and pain
  • Embracing change
  • Practicing kindness, joy, hope, and acceptance

Karen Casey is a popular workshop leader and speaker, whose groundbreaking Each Day a New Beginning, a 365-day meditation book, has sold more than 2 million copies.

©2011 Karen Casey (P)2013 Audible, Inc.

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