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Publisher's Summary

Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators and gives all the instruction needed to establish a vibrant meditation practice and keep it going. In passage meditation you focus attention on passages, or texts, drawn from all the world's sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals.

Easwaran taught passage meditation to thousands of people for over 40 years, including a course at the University of California, Berkeley. Meditation is supported by the mantram and six other spiritual tools to help us stay calm, kind, and focused throughout the day. This book shows how, with regular practice, we gain wisdom and vitality and find a life that fulfills.

©2016 Blue Mountain Center of Meditation (P)2016 Blue Mountain Center of Meditation

What members say

Average Customer Ratings

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  • Overall

Time to start meditation

Great book. Easy to understand. If you are looking for a teacher, to guide your practice this is perfect, you found a good one.

1 of 1 people found this review helpful

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Amazing!

This, to me, was a really good book. The way the author explains this stuff is profound.

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Very Practical Very Clear

Don't let the "Sample Audio" of this book in Audible lead you into thinking that this is a monotonous or boring book. It's quite the contrary. Full of detailed instructions on the passage meditation, this book can be the best thing have received in life.

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Freedom from the Mind

Excellent information for the serious seeker of spiritual wisdom and expansion. Life changing wisdom.

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Great introduction to Passage Meditation

If passage meditation is right for you this is a great reference. For other types of meditation it contains some interesting information as all meditation leads to the same end.

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Superb instruction and inspiration

From ones experience .....modern, educated, saintly! Steeped in humor, grace and good will!! Om namah shivaya!

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More than you can imagine .

loved every moment. I will be looking for more books by Easwaran. The readers tone and breaths and resolve added to deepen the experience. As though he was as captivated by the writing as i was.

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Excellent easy to understand guide to get you started

Great book. Simple and easy to follow instructions that help you to get started as well as to maintain your practice.

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Highly recommend.

This is a wonderful book. I have recommended this book as well as "God Makes the Rivers Flow" & "The Mantram Handbook" to all my family & friends. The narration is also great!

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Life Changing!

This book give guidance to develop a meditation practice that for me feels like home. I have tried many different techniques and this approach is the first one that really slows my mind down. It has become a part of my life that is non-negotiable where as before I felt I "had" to meditate I now feel that I meditate at a given time each day and that is what I do and it serves me and others as I approach each day now with beautiful words that I am slowly becoming in my life off the cushion. I hope that you take up this practice and that it brings much joy and peace to your life as well! Om mani padme hum

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  • Reeva
  • 07-04-17

loved it!

Best investment! Its not what you do with the book its what the book does to you.