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Publisher's Summary

Stop procrastinating and start achieving; discover the seven powerful steps that will help you leave the world of excuses and create your perfect lifestyle.

The motivational techniques that you are just about to dive into are universal: they can help you reach all kinds of goals (health, fitness, finances, work, lifestyle, you name it!). Here's a short preview of the life-changing lessons that will help you create a new, stronger, and super motivated version of yourself:

  • How to get on motivational fire and be unstoppable
  • How to get rid of excuses
  • How to make progress in all areas of your life (health, social, relationships, fitness, finances, business, career, and others), not just one
  • How to travel back to the past and make friends with your emotions
  • How to redefine yourself, love yourself, and cultivate self-acceptance
  • How to redefine your goals, spice them up, make them juicy, and get super excited for what is just about to happen
  • The best tools to use to take massive action and to create as many positive reminders as you can possibly imagine
  • What to do to overcome adversity and challenges
  • How to deal with criticism and haters
  • The law of attraction vs. the law of action: how to create balance that works for you
  • What to do when you lose motivation and passion
  • The best strategies to stick to your plan, keep going, and never give up
  • Overcome obstacles and see good in bad
  • How to get ready to achieve more
  • The best ways to create your success rituals
  • How to toughen up and grow your emotional muscles
  • How to get rid of limiting beliefs that prevent you from taking action
  • The secrets of gratitude and how to use them to your advantage to achieve more and be happier
©2015 Marta Tuchowska (P)2015 Marta Tuchowska

What members say

Average Customer Ratings

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  • Overall
    5 out of 5 stars
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I recommend it

It is short but focused and to a point. I will try to do it's simple steps.

3 of 3 people found this review helpful

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    5 out of 5 stars
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Very Good for the road!

Where does Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle! rank among all the audiobooks you’ve listened to so far?

One of my top 3 so far

What was one of the most memorable moments of Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle!?

I liked how it was put in simply terms without being long and drawn out

Have you listened to any of Wendell Wadsworth’s other performances before? How does this one compare?

no

Any additional comments?

recommend

1 of 1 people found this review helpful

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    5 out of 5 stars
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nice book

I like it a lot. wise words and lot of motivational speach. I recommend it to all who wants to get motivated

2 of 3 people found this review helpful

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    1 out of 5 stars
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    3 out of 5 stars
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    1 out of 5 stars

I really wanted to like this book.

What was most disappointing about Marta Tuchowska’s story?

I usually love the self-help motivational books of this kind. It's a nice pep-talk on the way to work. But this book feels like listening to the author talking to herself, without any specific structure or meaningful content. It's the literary equivalent of popcorn. Quite disappointing.

3 of 5 people found this review helpful

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    4 out of 5 stars
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Pretty good

Helped motivate me to continue with my house remodel. Short book though. I wanted more.

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    4 out of 5 stars

I believe there was good information

good information that the author had. I believe however the voice in this was a bit monotone. Monotone. some of the steps were very old school and some of the steps we're very new. I especially liked the part where you write down what you want to accomplish every morning and every night and every afternoon I thought it would look good if I wrote down exactly what I wanted to look like before I ate therefore it would encourage me not to eat so much.

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    3 out of 5 stars
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    3 out of 5 stars

Narration very rough

The narrator LITERALLY couldn't go 5 minutes without stumbling over words throughout the entire book. It was very distracting. I had hoped for a book to help me snap out of maneuvering through my days on autopilot and this was not that. This book was more about overcoming feelings of self doubt. Some of it was like a broken record. Not terrible but not great.

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One good source of inspiration!

What did you love best about Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle!?

The fact that it does what it is expected, to inspire readers on getting and staying motivated is what I love best in this book!

What did you like best about this story?

What I like is the part where the different definition of success is recognized, where it varies for each individual.

What about Wendell Wadsworth’s performance did you like?

As always, he is very clear and his voice will not bore you at all.

Was there a moment in the book that particularly moved you?

The book as a whole is moving and you have to listen to everything that the book tells you to grasp the message and inspire you.

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Achieve to be an achiever!

Where does Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle! rank among all the audiobooks you’ve listened to so far?

This one of the best motivational book I ever had. It is clear on what is says.

What did you like best about this story?

I love the part on how to redefine yourself, love yourself, and cultivate self-acceptance.

Which character – as performed by Wendell Wadsworth – was your favorite?

Wendell Wadsworth is a good narrator. It is like having/ listening to a conversation. Great tone of voice. A story teller!

What insight do you think you’ll apply from Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle!?

I will definitely follow the motivational tips on creating balance that works for me.

Any additional comments?

I highly recommend this book to my friends and family. The book is an achiever itself so as the author I can say. The motivational tips and the steps are incredible. Kudos!

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Very helpful!

Would you listen to Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle! again? Why?

I loved the book! This is the kind of book that you can replay and get something new each time.

What insight do you think you’ll apply from Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle!?

There were many great ideas!

Any additional comments?

I highly recommend this authors books. The story was well told.

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  • chere
  • 05-25-16

Works for me

I play over and over to get in the right frame of mind. lots of good tips and ideas that really work .

6 of 7 people found this review helpful

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    5 out of 5 stars
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  • Mrs A Ball
  • 08-28-17

Brilliant!!!

I feel so inspired to now take action instead of procrastinating on a couple of 'would like to'. They are no 'let's get at them'. .this book is a must!!!

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  • Sandra
  • 09-12-15

very motivational

great book very motivational . the only thing is that he rattled on a bit much on what we were going to get out of the book but otherwise lots of great information.

2 of 2 people found this review helpful