• Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle!

  • Motivational Books, Book 3
  • By: Marta Tuchowska
  • Narrated by: Wendell Wadsworth
  • Length: 1 hr and 34 mins
  • 4.3 out of 5 stars (427 ratings)

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Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle!  By  cover art

Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle!

By: Marta Tuchowska
Narrated by: Wendell Wadsworth
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Publisher's summary

Stop procrastinating and start achieving; discover the seven powerful steps that will help you leave the world of excuses and create your perfect lifestyle.

The motivational techniques that you are just about to dive into are universal: they can help you reach all kinds of goals (health, fitness, finances, work, lifestyle, you name it!). Here's a short preview of the life-changing lessons that will help you create a new, stronger, and super motivated version of yourself:

  • How to get on motivational fire and be unstoppable
  • How to get rid of excuses
  • How to make progress in all areas of your life (health, social, relationships, fitness, finances, business, career, and others), not just one
  • How to travel back to the past and make friends with your emotions
  • How to redefine yourself, love yourself, and cultivate self-acceptance
  • How to redefine your goals, spice them up, make them juicy, and get super excited for what is just about to happen
  • The best tools to use to take massive action and to create as many positive reminders as you can possibly imagine
  • What to do to overcome adversity and challenges
  • How to deal with criticism and haters
  • The law of attraction vs. the law of action: how to create balance that works for you
  • What to do when you lose motivation and passion
  • The best strategies to stick to your plan, keep going, and never give up
  • Overcome obstacles and see good in bad
  • How to get ready to achieve more
  • The best ways to create your success rituals
  • How to toughen up and grow your emotional muscles
  • How to get rid of limiting beliefs that prevent you from taking action
  • The secrets of gratitude and how to use them to your advantage to achieve more and be happier
©2015 Marta Tuchowska (P)2015 Marta Tuchowska

What listeners say about Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle!

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    1 out of 5 stars

I really wanted to like this book.

What was most disappointing about Marta Tuchowska’s story?

I usually love the self-help motivational books of this kind. It's a nice pep-talk on the way to work. But this book feels like listening to the author talking to herself, without any specific structure or meaningful content. It's the literary equivalent of popcorn. Quite disappointing.

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5 people found this helpful

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I recommend it

It is short but focused and to a point. I will try to do it's simple steps.

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3 people found this helpful

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    3 out of 5 stars
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    3 out of 5 stars

narrator isnt very inspiring

narrator doesn't bring words to fruition. i would use someone more exciting.thats all thank you

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2 people found this helpful

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    5 out of 5 stars
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    5 out of 5 stars

nice book

I like it a lot. wise words and lot of motivational speach. I recommend it to all who wants to get motivated

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2 people found this helpful

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    5 out of 5 stars
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    4 out of 5 stars
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My state of Inception !

Well thought out ! Easy to fallow !
I am a Nerd for this stuff ! So I loved it !
Because It's not a Cheerleader force feeding you repetitive slogans ,like a Drill Sergeant
If you want solid fundamentals offered up in a calm ,and Thoughtful way so a person can pick and choose the advice that they connect with. That can easily become apart of your New Foundation for A Positive, Confident You ! That will aid in your path to succeed in what ever your Goal's maybe !(Healthy Nutrition, Working out, career, relationships, and Education) the list is unlimited. and the Tips are Universal ! Hey if you're reading this then you have already chosen to seek a better way ! Just listen!

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1 person found this helpful

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    5 out of 5 stars
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Very Good for the road!

Where does Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle! rank among all the audiobooks you’ve listened to so far?

One of my top 3 so far

What was one of the most memorable moments of Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle!?

I liked how it was put in simply terms without being long and drawn out

Have you listened to any of Wendell Wadsworth’s other performances before? How does this one compare?

no

Any additional comments?

recommend

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1 person found this helpful

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    3 out of 5 stars
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    4 out of 5 stars

Narrator is tough to listen to

Good content in the book but a lot is repetition of others (who are given credit). Not much new material. The narrator was tough to listen to and I quit about halfway through. Mispronunciation and stumbling from time to time. The production or editing should have corrected a lot of it.

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  • Overall
    5 out of 5 stars
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    4 out of 5 stars

Great and quick motivation

I would recommend this book to anyone that needs motivation or experienced self doubt! I like the examples provided and the can do nature of the content.

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    1 out of 5 stars
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Waste of time

There’s probably a reason this is in the plus catalog. I would be so upset if I paid money for this book. I learned absolutely nothing and the author came across as rude and rubbed me the wrong way leaving me feel awkward at several points. How can someone be so negative in a motivational book?

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  • Overall
    5 out of 5 stars
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Very helpful

I love it It is very motivational. 🙏 Been going through a lot and this helped me to WAKE UP!! Thanks 💯❤️

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