-
Mindfulness Meditation for Higher Consciousness
- Narrated by: Glenn Harrold FBSCH Dip C.H.
- Length: 43 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Mindfulness Meditation for Higher Consciousness
Buy for $13.42
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Spiritual Healing
- A Guided Meditation to Heal Your Mind, Body and Soul
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 20 mins
- Original Recording
-
Overall4.5 out of 5 stars 420
-
Performance4.5 out of 5 stars 336
-
Story4.5 out of 5 stars 325
This powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks. Each and every one of us has an invisible energy field that surrounds us and which is alive with information. Trained visionaries, psychics and Shaman can see this subtle energy field which holds lots of information about you, both from this lifetime and your past lifetimes. Within this energetic field there can be blockages and imprints that hold you back and prevent you from reaching your potential.
-
5 out of 5 stars
-
Exceptional program. Sensible. Universal. Genuine.
- By jessica on 09-09-15
By: Glenn Harrold
-
Awaken & Ascend
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 16 mins
- Original Recording
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
This recording is a spiritual awakening meditation to help you achieve higher states of consciousness. It will help you move beyond the mind and self-identity and connect to a sense of pure bliss that comes from living in your heart. In this blissful state you will feel a sense of oneness and true spiritual alignment. It will help you to remember that you are a spiritual being living in a physical body. This meditation guides you through each of your seven chakras with a sound tuned to each one and affirmations relating to each chakra
By: Glenn Harrold
-
Let Go of Fear
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 59 mins
- Original Recording
-
Overall5 out of 5 stars 4
-
Performance5 out of 5 stars 4
-
Story5 out of 5 stars 4
Let Go of Fear is a gentle meditation which guides you to release all fear and anxiety from your past and then moves on to helping you release all fear and worry around your future. It also guides you to be mindful of what you watch, read and listen to as these things influence the way you think and feel. It also encourages you to only watch, read and listen to things that inspire and influence you positively. This recording will help you to raise your vibration and feel more, creative, inspired and motivated.
-
5 out of 5 stars
-
Very Helpful
- By Richard Neumann on 03-18-22
By: Glenn Harrold
-
Clear Your Mind of Negative Thoughts
- Hypnotherapy to Help You Release Criticism, Judgement and Negativity
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 41 mins
- Original Recording
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
This completely improvised hypnotherapy recording will help you to clear your mind of negative thoughts and feelings and connect with a sense of mental peace and calm. It begins with a breathing technique and then a mind-clearing process where the listener is encouraged to clear negative thoughts and replace them with loving positive thoughts and feelings. The improvised style of this recording moves along at a good pace and helps the listener transform their thoughts and feelings very naturally.
-
5 out of 5 stars
-
Listening to this twice a day 😌
- By PandaChew on 06-13-21
By: Glenn Harrold
-
Chakra Awakening Meditation
- Hypnotherapy to Help You Release Criticism, Judgement and Negativity
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 2 hrs and 19 mins
- Original Recording
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
The meditation will help to awaken, revitalise and energise your Chakras. There are seven chakras aligned with your physical body and two more that are outside your body. The eighth and ninth chakras relate to your soul and your connection to the divine. In this meditation we will work on cleansing and balancing all nine chakras. Your chakras are swirling disks of energy that rotate clockwise three to four inches outside your body. When your chakras are clean and vibrating at their original purity, you will feel healthy, alive and radiant.
By: Glenn Harrold
-
A Chakra Meditation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 24 mins
- Original Recording
-
Overall4 out of 5 stars 562
-
Performance4.5 out of 5 stars 295
-
Story4.5 out of 5 stars 281
A superb, high-quality hypnosis audio program combining skilled hypnotherapy techniques with state-of-the-art digital recording technology. This empowering audio will help the listener feel energized and uplifted by guiding you on a powerful healing journey through the seven main energy centers of the body, called the chakras. You will hear angelic vocals and sounds tuned to the frequency of each chakra while you visualize a healing process through each stage of the meditation.
-
4 out of 5 stars
-
Really good to relax and meditate!
- By Andrea on 02-10-05
By: Glenn Harrold
-
Spiritual Healing
- A Guided Meditation to Heal Your Mind, Body and Soul
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 20 mins
- Original Recording
-
Overall4.5 out of 5 stars 420
-
Performance4.5 out of 5 stars 336
-
Story4.5 out of 5 stars 325
This powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks. Each and every one of us has an invisible energy field that surrounds us and which is alive with information. Trained visionaries, psychics and Shaman can see this subtle energy field which holds lots of information about you, both from this lifetime and your past lifetimes. Within this energetic field there can be blockages and imprints that hold you back and prevent you from reaching your potential.
-
5 out of 5 stars
-
Exceptional program. Sensible. Universal. Genuine.
- By jessica on 09-09-15
By: Glenn Harrold
-
Awaken & Ascend
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 16 mins
- Original Recording
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
This recording is a spiritual awakening meditation to help you achieve higher states of consciousness. It will help you move beyond the mind and self-identity and connect to a sense of pure bliss that comes from living in your heart. In this blissful state you will feel a sense of oneness and true spiritual alignment. It will help you to remember that you are a spiritual being living in a physical body. This meditation guides you through each of your seven chakras with a sound tuned to each one and affirmations relating to each chakra
By: Glenn Harrold
-
Let Go of Fear
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 59 mins
- Original Recording
-
Overall5 out of 5 stars 4
-
Performance5 out of 5 stars 4
-
Story5 out of 5 stars 4
Let Go of Fear is a gentle meditation which guides you to release all fear and anxiety from your past and then moves on to helping you release all fear and worry around your future. It also guides you to be mindful of what you watch, read and listen to as these things influence the way you think and feel. It also encourages you to only watch, read and listen to things that inspire and influence you positively. This recording will help you to raise your vibration and feel more, creative, inspired and motivated.
-
5 out of 5 stars
-
Very Helpful
- By Richard Neumann on 03-18-22
By: Glenn Harrold
-
Clear Your Mind of Negative Thoughts
- Hypnotherapy to Help You Release Criticism, Judgement and Negativity
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 41 mins
- Original Recording
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
This completely improvised hypnotherapy recording will help you to clear your mind of negative thoughts and feelings and connect with a sense of mental peace and calm. It begins with a breathing technique and then a mind-clearing process where the listener is encouraged to clear negative thoughts and replace them with loving positive thoughts and feelings. The improvised style of this recording moves along at a good pace and helps the listener transform their thoughts and feelings very naturally.
-
5 out of 5 stars
-
Listening to this twice a day 😌
- By PandaChew on 06-13-21
By: Glenn Harrold
-
Chakra Awakening Meditation
- Hypnotherapy to Help You Release Criticism, Judgement and Negativity
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 2 hrs and 19 mins
- Original Recording
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
The meditation will help to awaken, revitalise and energise your Chakras. There are seven chakras aligned with your physical body and two more that are outside your body. The eighth and ninth chakras relate to your soul and your connection to the divine. In this meditation we will work on cleansing and balancing all nine chakras. Your chakras are swirling disks of energy that rotate clockwise three to four inches outside your body. When your chakras are clean and vibrating at their original purity, you will feel healthy, alive and radiant.
By: Glenn Harrold
-
A Chakra Meditation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 24 mins
- Original Recording
-
Overall4 out of 5 stars 562
-
Performance4.5 out of 5 stars 295
-
Story4.5 out of 5 stars 281
A superb, high-quality hypnosis audio program combining skilled hypnotherapy techniques with state-of-the-art digital recording technology. This empowering audio will help the listener feel energized and uplifted by guiding you on a powerful healing journey through the seven main energy centers of the body, called the chakras. You will hear angelic vocals and sounds tuned to the frequency of each chakra while you visualize a healing process through each stage of the meditation.
-
4 out of 5 stars
-
Really good to relax and meditate!
- By Andrea on 02-10-05
By: Glenn Harrold
-
Mindfulness Meditation for Self-Healing
- By: Glenn Harrold, Russ Davey
- Narrated by: Glenn Harrold
- Length: 46 mins
- Original Recording
-
Overall5 out of 5 stars 7
-
Performance5 out of 5 stars 6
-
Story5 out of 5 stars 6
This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the sixth title in the series and has been designed to help you heal your mind and body. The meditation also has a shamanic flavour to it as it guides you to focus your energy on clearing blocks and negativity in your energy field, which can sometimes be the hidden cause of physical illness.
By: Glenn Harrold, and others
-
Mindfulness Meditation for Gratitude
- By: Glenn Harrold FBSCH Dip C.H., Russ Davey
- Narrated by: Glenn Harrold FBSCH Dip C.H.
- Length: 47 mins
- Original Recording
-
Overall5 out of 5 stars 33
-
Performance5 out of 5 stars 28
-
Story5 out of 5 stars 27
This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the fifth title in the series and has been designed to help you develop a very positive mind-set and a love of life. The carefully scripted layers of hypnotherapy and progressive depth of this recording will help you develop a deep feeling of gratitude and abundance.
-
5 out of 5 stars
-
A Better Lens for Your Heart
- By crystal rohrbacher on 09-20-19
By: Glenn Harrold FBSCH Dip C.H., and others
-
741hz Solfeggio Meditation
- Express Yourself Freely and Communicate Effectively
- By: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold
- Length: 1 hr and 13 mins
- Original Recording
-
Overall4.5 out of 5 stars 234
-
Performance5 out of 5 stars 196
-
Story4.5 out of 5 stars 183
This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording resonates to a frequency of 741hz which is associated with the colour blue and the element of ether. Glenn Harrold’s acclaimed vocal delivery and guided meditation combined with Ali Calderwood’s deep and moving soundscapes tuned to 741hz combine to create an amazingly powerful meditation recording
-
5 out of 5 stars
-
If you enjoy guided meditations, you'll enjoy this
- By Karen on 07-29-12
By: Glenn Harrold, and others
-
Morning Meditation
- For Energy Clearing, Protection, Gratitude and Motivation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 18
-
Performance4.5 out of 5 stars 16
-
Story4.5 out of 5 stars 16
Welcome to a brand-new day! This guided meditation has been designed to help you begin your day with a renewed sense of purpose, energy and motivation. You can choose to listen to the 5 minute, 10 minute or 15 minute version. This recording begins by helping you to clear away any negative energy in your auric field. In shamanic healing a feather is often used to clear the aura of blocks and stuck energy, and when you imagine this it can have the same effect.
-
5 out of 5 stars
-
Listen with headphones or earbuds!
- By Jelfan on 09-22-19
By: Glenn Harrold
-
Mindfulness Meditation for Deep Sleep
- By: Glenn Harrold, Russ Davey
- Narrated by: Glenn Harrold
- Length: 42 mins
- Original Recording
-
Overall4.5 out of 5 stars 36
-
Performance5 out of 5 stars 31
-
Story4.5 out of 5 stars 29
This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the fourth title in the series and has been designed to help you completely switch off and connect with a feeling of presence and peace as you fall asleep. Mindfulness techniques can help you to still your mind and clear away any worries or anxieties, allowing you to switch off and fall into a deep, peaceful sleep every night.
-
5 out of 5 stars
-
love this series
- By Shelly Rivera on 04-09-21
By: Glenn Harrold, and others
-
396hz Solfeggio Meditation
- Release deep rooted feelings of guilt, fear, shame and regret
- By: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold, Ali Calderwood
- Length: 1 hr and 19 mins
- Original Recording
-
Overall4.5 out of 5 stars 303
-
Performance4.5 out of 5 stars 250
-
Story4.5 out of 5 stars 228
This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the first note, which resonates to a frequency of 396hz. This particular frequency works to release deep rooted feelings of guilt and fear and will also work with other similar emotional patterns, such as shame, regret, self-doubt, and low self-esteem.
-
5 out of 5 stars
-
Very soothing and relaxing
- By Karen on 07-29-12
By: Glenn Harrold, and others
-
Binaural Deep Sleep Subliminal
- A high quality binaural subliminal session to help you sleep deeply every night
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 31 mins
- Original Recording
-
Overall4.5 out of 5 stars 28
-
Performance5 out of 5 stars 22
-
Story4.5 out of 5 stars 20
Binaural Deep Sleep Subliminal is a sound vibration recording that uses brainwave entrainment binaural beats and subliminal suggestions to guide you into a deep, relaxing sleep every time. You will not hear Glenn’s voice on this one other than his subliminal suggestions, which are recorded just below the conscious audible hearing range. The binaural beats have been carefully blended with the dreamy background soundscapes and subliminal suggestions.
-
5 out of 5 stars
-
it works for me
- By Page on 03-29-21
By: Glenn Harrold
-
Binaural Cosmic Ordering Hypnosis
- A high quality binaural cosmic ordering hypnotherapy session
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 39 mins
- Original Recording
-
Overall5 out of 5 stars 47
-
Performance5 out of 5 stars 39
-
Story5 out of 5 stars 39
Binaural Cosmic Ordering Hypnosis uses brainwave entrainment binaural beats and Glenn’s highly acclaimed hypnotherapy techniques to help you manifest your goals and drift into a deep, relaxing sleep every time. The binaural beats lasting the full length of this recording have been carefully blended with Glenn’s vocal and the background soundscapes. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.
-
5 out of 5 stars
-
fantastic
- By Amazon Customer on 03-15-19
By: Glenn Harrold
-
Heal Your Body by Using the Power of Your Mind
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 38 mins
- Original Recording
-
Overall4.5 out of 5 stars 217
-
Performance4.5 out of 5 stars 140
-
Story4.5 out of 5 stars 135
Overcome disease, illness, or discomfort by using the healing power of your own mind. This superb, high-quality hypnosis recording by Glenn Harrold, the UK's best-selling self-help audio author, will help you become your own self-healer. Developing a positive mind-set toward illness or injury is crucial in helping the body to heal from illness or disease. Hypnotherapy is uniquely effective in programming your mind to overcome insecurity and anxiety and helping you develop a positive attitude toward your health.
-
5 out of 5 stars
-
Incredible.
- By Pam on 12-30-10
By: Glenn Harrold
-
Creative Meditation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 33 mins
- Original Recording
-
Overall4.5 out of 5 stars 22
-
Performance4.5 out of 5 stars 19
-
Story4.5 out of 5 stars 17
This listen combines skilled hypnotherapy techniques with high-quality creative sound effects. This superb high-quality meditation program, by the UK's best-selling homegrown self-help audio author Glenn Harrold, combines powerful clinical hypnotherapy techniques with state-of-the-art digital recording technology. Creative Meditation contains two guided meditation sessions, both of which lead you into the infinite creative part of your mind.
-
5 out of 5 stars
-
So very Calming
- By Mary A. Madsen on 06-02-20
By: Glenn Harrold
-
Binaural Lucid Dreams Hypnosis
- A high quality binaural hypnotherapy session for lucid dreaming
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 33 mins
- Original Recording
-
Overall4.5 out of 5 stars 64
-
Performance4.5 out of 5 stars 58
-
Story4.5 out of 5 stars 57
Binaural Lucid Dreams Hypnosis uses brainwave entrainment binaural beats and Glenn’s highly acclaimed hypnotherapy techniques to guide you into a deep, dreamy, relaxing sleep every time. Lucid Dreams is a binaural hypnotherapy session that will induce a restful night's sleep and can help overcome sleeplessness and bad dreams as well as guiding you to find solutions to any problems through your dreams.
-
5 out of 5 stars
-
Best Hypnosis Audkobook
- By Amazon Customer on 02-03-20
By: Glenn Harrold
-
Meditation for Inner Wisdom
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 48 mins
- Unabridged
-
Overall4 out of 5 stars 80
-
Performance4 out of 5 stars 42
-
Story4 out of 5 stars 38
Meditation for Inner Wisdom is a superb, high-quality meditation recording by the UK's best selling self-help audio author, Glenn Harrold. Track 1 is a 35-minute guided meditation that will take you on a special journey through a garden, a woodland, and to a lake under a beautiful harvest moon. You will then be guided up to the magnificent stars of Orion.
-
1 out of 5 stars
-
Don't waste your time
- By Christine on 09-25-10
By: Glenn Harrold
Publisher's summary
This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the third title in the series and has been designed to help you raise your consciousness and experience life with a new awareness.
When your consciousness expands, it opens you up to more creativity, abundance, wisdom and knowledge, and can have a positive, lasting effect on the way you view the world. When you are truly present and in a state of being, you will move beyond the ego-centred state and shift your consciousness to a higher perspective.
In this new state of consciousness, you will experience life at a higher vibration and naturally become aligned with creativity and abundance. Being mindful makes it easier to notice and enjoy the pleasures in life as they unfold.
Mindfulness takes practice, so for best results, we recommend listening to this 33-minute session once a day. This download also includes a 10-minute edited version of the main track and is ideal as a booster when your time is limited.
Mindfulness Meditation for Higher Consciousness features a number of positive affirmations, including:
- I am connected to a higher consciousness
- My heart is full of love and compassion
- I am an one with the universe
- I love and respect myself
- I continue to raise my consciousness and awareness
- I feel connected to my higher self
- I feel a deep sense of inner peace
You can also use mindfulness techniques to cultivate qualities such as kindness or overcome any number of problems or difficulties in your life.
Related to this topic
-
Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
-
Overall4 out of 5 stars 80
-
Performance4 out of 5 stars 75
-
Story4 out of 5 stars 75
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- By Scotty P on 04-11-24
By: Kyler Shumway, and others
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 42,596
-
Performance5 out of 5 stars 37,492
-
Story4.5 out of 5 stars 37,355
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 19,819
-
Performance4.5 out of 5 stars 17,215
-
Story4.5 out of 5 stars 16,972
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,188
-
Performance4.5 out of 5 stars 6,944
-
Story4.5 out of 5 stars 6,883
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 1,592
-
Performance5 out of 5 stars 1,386
-
Story5 out of 5 stars 1,377
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 849
-
Performance4.5 out of 5 stars 743
-
Story4.5 out of 5 stars 734
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- By Scott on 10-22-22
-
Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
-
Overall4 out of 5 stars 80
-
Performance4 out of 5 stars 75
-
Story4 out of 5 stars 75
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- By Scotty P on 04-11-24
By: Kyler Shumway, and others
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 42,596
-
Performance5 out of 5 stars 37,492
-
Story4.5 out of 5 stars 37,355
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 19,819
-
Performance4.5 out of 5 stars 17,215
-
Story4.5 out of 5 stars 16,972
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,188
-
Performance4.5 out of 5 stars 6,944
-
Story4.5 out of 5 stars 6,883
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 1,592
-
Performance5 out of 5 stars 1,386
-
Story5 out of 5 stars 1,377
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 849
-
Performance4.5 out of 5 stars 743
-
Story4.5 out of 5 stars 734
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- By Scott on 10-22-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 971
-
Performance4.5 out of 5 stars 847
-
Story4.5 out of 5 stars 843
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
-
Emotional Investment
- By: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Original Recording
-
Overall5 out of 5 stars 10
-
Performance5 out of 5 stars 10
-
Story4.5 out of 5 stars 10
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
-
5 out of 5 stars
-
So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,848
-
Performance4.5 out of 5 stars 4,971
-
Story4.5 out of 5 stars 4,914
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
3 out of 5 stars
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
-
Overall4.5 out of 5 stars 183
-
Performance4.5 out of 5 stars 179
-
Story4.5 out of 5 stars 179
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
-
5 out of 5 stars
-
Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,773
-
Performance5 out of 5 stars 16,152
-
Story5 out of 5 stars 16,012
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,840
-
Performance4.5 out of 5 stars 3,220
-
Story4.5 out of 5 stars 3,195
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
3 out of 5 stars
-
If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
What listeners say about Mindfulness Meditation for Higher Consciousness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- john west
- 10-12-19
I would recommend this to everyone stressed out.
An excellent meditation exercise for the mind and body. Plus the music is relaxing. Buy it for your self.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Patricia
- 09-11-16
I love these
These are my favorite guided meditations and I've listened to many. Glenn Harrold is a master and his language, as well as the tone of his voice is soothing. I refer all my students of intenSati to use every night! 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Hannah
- 11-17-18
Fantastic as always!
Masterful creation and very effective. Thank you for your efforts to make the world a better place.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Sassy
- 03-27-18
It's a really great audiobook as always.
I found his voice to be very calming.I woke up feeling better. I always feel so relaxed with his audiobooks I fall asleep.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Audrey O
- 06-15-16
love it
I love the sound of Glenn Harold's voice. I have several of his recordings now and this is my favorite.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Françoit
- 04-15-17
Perfect meditation
Honestly the best. There's 2 version 30 minutes and 10 minutes I recommand it to everyone. It's perfect
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Robin
- 04-15-16
love Glenn Harrold
loved it. so relaxing and energized by the end. Have several of Glenn Harrold meditations
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- CJ in WA
- 04-13-22
Favorite by Harrold
I have several of Harrold’s meditations/hypnoses, and this is my favorite! His voice is great and there is some great relaxation and visualization.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!