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Do you ever feel as if your emotions run your life? Do you fear to have an episode of crying or anger getting in the way? This likely means that you are out of touch, and therefore, out of control of your emotions.
Mental toughness is the ability to tactfully maneuver your life and reaching your goals by honing in on your mind's capabilities. Being mentally tough means that you can persevere even through the toughest times to reach your goals. It is a combination of strong self-confidence, emotional intelligence, and internal motivation.
This book discusses some of the many ways we can achieve our dreams and reach our goals by having a new attitude. Building mental toughness and becoming a mental warrior gives us the drive and grit to be able to push through any obstacle on our way to our goals.
You will discover how important it is to create a good plan of action with reasonable goals in order to get where you want to be. You cannot be expected to reach your goal before setting yourself up for success.
This book will help you to be mentally tough in more ways than one, so don't hesitate and grab your copy now!