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Publisher's Summary

Are there ways to train your brain and improve your memory? 

You will be amazed at the things you’ll hear. In this guide, the author made sure that all the quick tricks and long-term strategies that work are listed. You will hear about various topics that cover the most important things you should do to improve your memory. You will hear, among others:

  • The difference between a short-term and long-term memory and how to boost them
  • How a healthy diet and exercising contribute to a better memory
  • Ways you can use visualization, association, and aromatherapy to your advantage
  • Chunking, elimination, and other creative actions you can take to boost your brain power
  • How to better remember places, names, and numbers.
  • And much more!

This book is a basic guide for anyone who wants to remember more and retain information for tests, happiness, general intelligence, and more.

©2018 Adrian Tweeley (P)2018 Adrian Tweeley

What members say

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  • Overall
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best investment

Greatest book ever! As a medical student, I had tons of stuff that I needed to memorize and recall later. This book has made tackling large amounts of data much more manageable. I wish that I had this book years ago!

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really enjoyed

I really enjoyed this book. The chapter a day layout helped me to develop a habit out of learning and using these techniques daily. I have about seven other books on memory techniques that I've read. A lot of the ideas represented aren't new. It's the daily time invested that really made learning and using these techniques a helpful part of my daily life.

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practical guide

Excellent book. I have used some of the techniques before and they do work. There are also techniques I have not used before and will try it in going forward. Ian brings the message across in an easy understandable language