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Meeting Your Power Animal or Guardian Spirit
- Narrated by: Sandra Ingerman
- Length: 24 mins
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Meeting Your Power Animal or Guardian Spirit
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Publisher's summary
History's first meditators were the shamans, whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. Sandra Ingerman invites you to return to the source of human spirituality - and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening. Here, she leads a guided meditation - called a "journey" in the shamanic tradition - for finding your spirit teachers and power animals.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.
This session is excerpted from Sandra Ingerman's two-CD audio program Shamanic Meditations.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 1,589
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Performance5 out of 5 stars 1,383
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Story5 out of 5 stars 1,374
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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Overall4.5 out of 5 stars 848
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Performance4.5 out of 5 stars 742
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Story4.5 out of 5 stars 733
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- By Scott on 10-22-22
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Overall4.5 out of 5 stars 183
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Performance4.5 out of 5 stars 179
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Story4.5 out of 5 stars 179
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 5,848
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Performance4.5 out of 5 stars 4,971
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Story4.5 out of 5 stars 4,914
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 18,774
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Performance5 out of 5 stars 16,153
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Story5 out of 5 stars 16,013
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 3,067
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Performance4.5 out of 5 stars 2,546
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Story4.5 out of 5 stars 2,530
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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1 out of 5 stars
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Disappointing.
- By Rose Conley on 01-19-20
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Emotional Investment
- By: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Original Recording
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Overall4.5 out of 5 stars 7
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Performance4.5 out of 5 stars 7
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Story4.5 out of 5 stars 7
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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5 out of 5 stars
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So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
What listeners say about Meeting Your Power Animal or Guardian Spirit
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jes_074
- 06-05-15
Great simple journey
I love this journey as it’s a guided journey that can be used in many ways. You can journey for healing, help or learning. It worth getting and using.
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4 people found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Temperance
- 11-29-21
Great journey
Really loved this easy meditation of going within to meet my guides. Shamanic drumming has such a way about it that helps me to drop in more easily to a trance state for traveling. Looking forward to playing this again and again.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Travis L.
- 08-04-17
Meeting your power Animal or guardian Spirit
I meet my animal power spirit and the integration was in such detail and
Profound energy, Sandra Is a very powerful shaman with a powerful spirit with in her that reach people just with her voice, it touches the soul, I felt I was in a great circle while I was listening to her audio!
Thank you Spirit for coming to meet me and thank Dear Sandra for your
Wonderful work,
Peace Profound 💚
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5 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Robyn
- 12-16-18
outstanding journey!
Sandra Ingerman is an excellent leader into the journey. I highly recommend this book. ❤
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- ESC
- 01-07-20
Fantatic for beginning journeyers
great guidance for newbies wanting to learn to jorney and commune with their power animal or spirit guide.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- She
- 01-10-19
Wow! Beautiful.
Such a wonderful, beautiful journey! I love that Sandra takes the time to make these short books of guided journeys that I can go back to again and again while I'm still learning how to do the process for myself. Wonderful experience, thank you!
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Beverly
- 06-27-18
New Experience
For some time I've wanted to become acquainted with the shamanic way. This guide served as an introduction. I look forward to going deeper into the Shamanic indoctrination.
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- Susann
- 09-12-19
I define It was fine
I think there should have been a better introduction area. Given up more of a time to relax. Even though I new my guide. This was to fast & way to fast for a new beginner .
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- J. Breckler
- 01-05-21
Great Refresher!
I have studied Shamanism for several years now never thinking about teaching anyone. So when I was asked to teach about journeying, I found this and have to say, it did a great job taking me right back to where I needed to be to refresh my own memory of my first journey to meet my Power Animal. Thank You!
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Deborah N.
- 03-07-16
Excellent guided meditation journey
Take a guided meditation to meet your Spirit Animal or Guide. Great session. I have done guided meditations for years. I really enjoyed, and got a great experience, from this one. It is well done.
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4 people found this helpful