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Meeting Your Power Animal or Guardian Spirit
- Narrated by: Sandra Ingerman
- Length: 24 mins
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Publisher's summary
History's first meditators were the shamans, whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. Sandra Ingerman invites you to return to the source of human spirituality - and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening. Here, she leads a guided meditation - called a "journey" in the shamanic tradition - for finding your spirit teachers and power animals.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.
This session is excerpted from Sandra Ingerman's two-CD audio program Shamanic Meditations.
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
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Atomic Attraction: The Psychology of Attraction
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
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What listeners say about Meeting Your Power Animal or Guardian Spirit
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jes_074
- 06-05-15
Great simple journey
I love this journey as it’s a guided journey that can be used in many ways. You can journey for healing, help or learning. It worth getting and using.
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4 people found this helpful
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- Temperance
- 11-29-21
Great journey
Really loved this easy meditation of going within to meet my guides. Shamanic drumming has such a way about it that helps me to drop in more easily to a trance state for traveling. Looking forward to playing this again and again.
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- Travis L.
- 08-04-17
Meeting your power Animal or guardian Spirit
I meet my animal power spirit and the integration was in such detail and
Profound energy, Sandra Is a very powerful shaman with a powerful spirit with in her that reach people just with her voice, it touches the soul, I felt I was in a great circle while I was listening to her audio!
Thank you Spirit for coming to meet me and thank Dear Sandra for your
Wonderful work,
Peace Profound 💚
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5 people found this helpful
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- Robyn
- 12-16-18
outstanding journey!
Sandra Ingerman is an excellent leader into the journey. I highly recommend this book. ❤
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- ESC
- 01-07-20
Fantatic for beginning journeyers
great guidance for newbies wanting to learn to jorney and commune with their power animal or spirit guide.
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1 person found this helpful
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- She
- 01-10-19
Wow! Beautiful.
Such a wonderful, beautiful journey! I love that Sandra takes the time to make these short books of guided journeys that I can go back to again and again while I'm still learning how to do the process for myself. Wonderful experience, thank you!
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- Beverly
- 06-27-18
New Experience
For some time I've wanted to become acquainted with the shamanic way. This guide served as an introduction. I look forward to going deeper into the Shamanic indoctrination.
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- Susann
- 09-12-19
I define It was fine
I think there should have been a better introduction area. Given up more of a time to relax. Even though I new my guide. This was to fast & way to fast for a new beginner .
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- J. Breckler
- 01-05-21
Great Refresher!
I have studied Shamanism for several years now never thinking about teaching anyone. So when I was asked to teach about journeying, I found this and have to say, it did a great job taking me right back to where I needed to be to refresh my own memory of my first journey to meet my Power Animal. Thank You!
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1 person found this helpful
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- Deborah N.
- 03-07-16
Excellent guided meditation journey
Take a guided meditation to meet your Spirit Animal or Guide. Great session. I have done guided meditations for years. I really enjoyed, and got a great experience, from this one. It is well done.
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4 people found this helpful