• Meditation for Yoga Lovers

  • Let Your Body Teach Your Mind
  • By: Lorin Roche
  • Narrated by: Lorin Roche
  • Length: 2 hrs and 14 mins
  • 4.8 out of 5 stars (20 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Meditation for Yoga Lovers  By  cover art

Meditation for Yoga Lovers

By: Lorin Roche
Narrated by: Lorin Roche
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $9.78

Buy for $9.78

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

When we approach meditation as a wide-open embrace of life, we can let our bodies be our best meditation teachers. Created for yoga practitioners and everyone else, Meditation for Yoga Lovers invites you to join Lorin Roche to leap into a meditation practice unique to you (because it will naturally unfold from the rich tapestry of your own experience in the moment).

With a poetic delivery and the wisdom of 40 years of teaching and practicing, Lorin describes the central skills of yoga meditation, including non-judgment, finding focus, tuning in to your inner world, the spirit of adventure, and more. Then he opens up the meditator's toolkit to share a series of guided exercises.

"Connectedness is the sacred function of meditation," explains Lorin Roche, "because it is a time that we give ourselves to weave together and coordinate all of the elements of our being." Meditation for Yoga Lovers welcomes you to the beautiful art of inner connection with your own essence and life itself.

©2013 Lorin Roche (P)2013 Lorin Roche

What listeners say about Meditation for Yoga Lovers

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    16
  • 4 Stars
    3
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    15
  • 4 Stars
    1
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    12
  • 4 Stars
    3
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.