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Publisher's Summary

Learn how to meditate in this practical and encouraging program. Discover the ways in which meditation can lead you to a healthier and happier life and improvement in immune function. Unlock the amazing power of your emotions by learning to use your emotional guidance system. As you get to know yourself at a deep level through meditation, you will find a wellspring of joy, healing, and love at the core of your being. These and all of your positive emotions connect you with your true and brilliant nature.
©2007 William G. DeFoore; (P)2007 William G. DeFoore

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Very poor presentation

This 'audio book' is a recording of a person delivering a powerpoint presentation to a large group of people. The audio recording is very poor, it's distracting listening to the audience cough and make other noises, and the presenter is clearly using a powerpoint presentation that is not available for our download. I have heard better recordings in free podcasts that covered the topic more fully. Don't waste your money/credits with this material.

3 of 3 people found this review helpful