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Meditacion Para Prevenir Ansiedad y Estres [Meditation to Prevent Stress and Anxiety]
- Narrated by: Lluis Ayza
- Length: 7 mins
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![Meditacion Para Prevenir Ansiedad y Estres [Meditation to Prevent Stress and Anxiety] By cover art](https://m.media-amazon.com/images/I/51XFbjltyFL._SL63_.jpg)
Meditacion Para Prevenir Ansiedad y Estres [Meditation to Prevent Stress and Anxiety]
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Publisher's summary
Realizándo diariamente esta meditación conseguiremos evitar los estados de ansiedad y estrés manteniendo la mente y el cuerpo relajados.
Please note: This audiobook is in Spanish.
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What listeners say about Meditacion Para Prevenir Ansiedad y Estres [Meditation to Prevent Stress and Anxiety]
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Overall2 out of 5 stars
- Amazon Customer
- 03-19-16
Muy elemental y corto.
En mi caso no ha sido útil. Solo tiene cinco minutos de relajación. No sentí ningún tipo de ayuda
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