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Publisher's Summary

This box set includes two amazing meal prep cookbooks:

  • Meal Prep: The Complete Meal Prep Cookbook for Weight Loss and Clean Eating
  • Meal Prep: 101 Amazing Meal Prep Recipes for Weight Loss and Clean Eating

In this fast-paced society of ours, we are always on the run. And as a result, we can't always make the healthiest of choices. In the midst of our rush, we often find ourselves trapped between the option of fast and unhealthy food, or in running late for work, school and life's other engagements. Many wish they could find some other way, but they have quite a hard time trying to find it.

But I'm here to tell you that there is another way through this stressful and unprepared wilderness, and it is called "meal prep". This ingenious strategy allows you to take the little bit of time that you have and make the most of it to prepare quality meals for the whole busy week ahead of you. All you need, for example, is just a little bit of free time once a week, maybe as little as 30 minutes, in order to make preparations of your meals in advance.

These strategically focused preps take care of the hard work such as chopping vegetables and cooking meat in advance so that when it comes time to eat, the only work that is left for you is the most basic of tasks - such as heating up the prepped meal in the microwave for 30 seconds. That's right, by taking 30 minutes out of your schedule sometime during the end of the week, you can successfully prep and pack fully-made meals that can be finalized in less than a minute when it is finally time for you to eat.

©2017 Platinum Press LLC (P)2017 Platinum Press LLC

What members say

Average Customer Ratings

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  • 4.8 out of 5.0
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Great experience

This book gives me a great lesson about meal prep. and lots of useful information about Meal Prep Recipes for Weight Loss and Clean Eating

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Good

Good book about Meal Prep: The Complete Meal Prep Cookbook for Weight Loss and Clean Eating & 101 Amazing Meal Prep Recipes for Weight Loss and Clean Eating

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Meal Prep Cookbook for Weight Loss

This book is elegantly composed and writer has put some great formulas. I officially attempted some they were truly valuable.

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Meal Prep Recipes for Weight Loss and Clean Eating

Weight loss is difficult however setting up your dinners has it a gigantic effect. By setting up your suppers ahead of time you can dispose of pointless utilization and simply make the most of your sound alternatives.

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great meal idea

Wow a bunch a good meal prep ideas in this book very nice things to make ahead and use over several meals or days. Love what I've made so far!

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Simply super

This book is really amazing and useful book. I just love this book. Simply super. I learn lots of cooking recipes through this book. Highly recommended.

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must listen

I was surprised that this book is more than just a guide to revolutionizing our cooking schedule it also contains a bucketful of healthy recipes that will help us become a happier, more energetic person. Optimize our food, time and health in this book is a winning moment for us. Cook fast, healthy, and better than ever before is also what you get from this book after listening it.

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good book


I had this book a moth ago, given by my older sister. This is a good book and actually fits for me as a busy person. Now, I learn how to prepare m own nutritious meal with this guided cookbook. I had done tried 3 recipes here and all comes good

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very energetic


I am a very busy person with 5 kids that I care for and I also have a full-time job.
I found that this is the only way to feed my family with healthy and nutrient balanced
food. I found this book that helped me a lot and I am very grateful for buying it.
Now I can see that my kids are more energetic and happy.

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must listen


Enhance your cooking time and wellbeing in this book. Cook quick, healthy, and in excess of anyone's imagination some time recently. This book will show you how to store your dinners productively and keep away from basic slip-ups that prompt dry, ruined, or out and out untasty foods. Love it!