Christian Baker's high quality hypnosis audio programmes, available on CD and instant download utilize a combination of powerful hypnotic and NLP techniques and other personal development and mind expanding strategies, helping you make genuine life changes easily, quickly and permanently.
All of these Professional hypnosis sessions have been recorded and produced by successful practicing British Hypnotherapist Christian Baker, in professional state of the art recording studio, with relaxing ambient background music to enhance maximum effectiveness, allowing you to make the changes you want to make quickly and easily.
The hypnotic language and suggestions combined with ambient relaxing music, creates a hypnotic trance like state, similar to a daydream, deep meditation, times when you've experienced increased focus and concentration like when you are reading, or watching a good movie, or staring at an open fire or a stunning landscape.
Having tried a couple of other 'lifestyle' audiobooks I didn't hold out too much hope for this one - however I followed the instructions and played it every night for a month and it actually does what it says on the box!
I am not a natural athlete (understatement) and although I have every exercise machine known to woman, before listening to Christian Baker absolutely no motivation to use them - since purchasing the audio book, through exercise and diet I have reduced my body mass index to below 25 and lowered by blood pressure sufficiently to convince my GP that I no longer need medication.
I found the book easy to listen to, the voice is light and pleasant, not patronising and most definitely English, there is no irritating background music and no straining to hear what is being said, although I do have a tendency to fall asleep before the end of the track.
This has worked for me and was considerably cheaper than most of the other things I have tried - I would definitely recommend it to anyone trying to lose weight and gain some motivation to exercise.
7 of 7 people found this review helpful