If you are looking for a type of meditation that is proven to have a real, physical effect on the body while also dramatically improving your mental state, then kundalini meditation is what you have been waiting for. Regardless of the issues you are facing or the problems that are haunting you, kundalini has a meditative solution that is sure to cause you to see your problems in a new light. If this sounds like the solution to your problems, this audiobook can help.
While only gaining popularity in the West relatively recently, the force that is commonly known as kundalini has been a part of traditional meditative practices since time immemorial. In the Dharma religions, the kundalini is a primal force, or Shakti, that is located near the base of the spinal cord. There are countless different traditions that center around drawing forth this force, generally for the purpose of promoting spiritual enlightenment.
If you feel as though all of your days are the same and you are simply going through the motions then it is likely that the issues you are facing aren't physical; they're metaphysical. This means that your chakras are misaligned causing feelings of insecurity and doubt that have no clear cause. If this sounds like you, then do yourself a favor and buy this audiobook today!