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Kum Nye Relaxation: The Art of Developing Balance
- Narrated by: Arnaud Maitland
- Length: 1 hr and 2 mins
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Kum Nye Relaxation: The Art of Developing Balance
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Kum Nye Relaxation: Introduction to Kum Nye Yoga
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Kum Nye is the art of developing balance, leading to integration of body and mind in all our activities. We become healthy and our lives function smoothly.
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Within every feeling or sensation, there is the same pure energy - both "negative" and "positive" emotions are flexible manifestations of energy. Only on the surface level do negative and positive, sadness and happiness, exist.
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With Kum Nye, our energy constantly refreshes and renews itself. Time an age cannot catch and freeze this energy. It is always actively moving and cultivating itself.
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mmmm
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Time is most precious to human beings. Once an hour has passed, there is no way to get it back. For human development to take place, we need to awaken our awareness to time.
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Tibetan Meditation: Visualization and Mantra
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As our ability to visualize images improves, we gain confidence in the power of mind, and we can creatively pursue all that is positive, while casting aside needless duplications of suffering and destructive thinking.
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Kum Nye Relaxation: Introduction to Kum Nye Yoga
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- Length: 33 mins
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Kum Nye is the art of developing balance, leading to integration of body and mind in all our activities. We become healthy and our lives function smoothly.
By: Tarthang Tulku
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Kum Nye Relaxation: Transmuting Negative Energies
- By: Tarthang Tulku
- Narrated by: Arnaud Maitland
- Length: 50 mins
- Original Recording
-
Overall4 out of 5 stars 8
-
Performance4.5 out of 5 stars 4
-
Story4.5 out of 5 stars 4
Within every feeling or sensation, there is the same pure energy - both "negative" and "positive" emotions are flexible manifestations of energy. Only on the surface level do negative and positive, sadness and happiness, exist.
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5 out of 5 stars
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Beautiful
- By Annette M on 12-29-20
By: Tarthang Tulku
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Kum Nye Relaxation: Stimulating and Transforming Energies
- By: Tarthang Tulku
- Narrated by: Arnaud Maitland
- Length: 51 mins
- Original Recording
-
Overall4 out of 5 stars 2
-
Performance4 out of 5 stars 2
-
Story4 out of 5 stars 2
With Kum Nye, our energy constantly refreshes and renews itself. Time an age cannot catch and freeze this energy. It is always actively moving and cultivating itself.
-
5 out of 5 stars
-
mmmm
- By Joshua Wilson on 03-25-18
By: Tarthang Tulku
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Power of Time: Awakening to Time
- By: Tarthang Tulku
- Narrated by: Arnaud Maitland
- Length: 59 mins
- Abridged
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Overall4.5 out of 5 stars 10
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Performance5 out of 5 stars 7
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Story4.5 out of 5 stars 7
Time is most precious to human beings. Once an hour has passed, there is no way to get it back. For human development to take place, we need to awaken our awareness to time.
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2 out of 5 stars
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Not for me
- By PB on 03-12-24
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Tibetan Meditation: Visualization and Mantra
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- Length: 48 mins
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Overall4 out of 5 stars 43
-
Performance4.5 out of 5 stars 32
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Gesture of Balance
- A Guide to Awareness, Self-Healing, & Meditation (Nyingma Psychology Series)
- By: Tarthang Tulku
- Narrated by: Audrey Regan
- Length: 4 hrs and 58 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance4 out of 5 stars 1
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Story4 out of 5 stars 1
In clear, direct language, Gesture of Balance relates the profound insights of an ancient wisdom tradition to our present situation, showing us how to develop our inner resources and awaken body, mind, and senses to new horizons of experience. Tarthang Tulku speaks to us like a good friend, offering ways to clear away confusion, strengthen self-confidence, and brighten our lives with meaning and joy.
By: Tarthang Tulku
Editorial reviews
Tibetan lama Tarthang Tulku was the first person to introduce Kum Nye the Western world, and Kum Nye Relaxation serves as an excellent introduction to this Eastern tradition. Tulku begins by having the listener focus on breathing to aid relaxation, and his futher instructions - aided by the soothing tone of Arnaud Maitland – focus on subtle movements of the body, enabling a harmonious relationship between body, mind, and environment. Whether a beginner or avid practitioner, this is a great tool for those interested in Kum Nye.
Publisher's summary
The key to both internal integration and a balanced relationship with the world lies within our feelings and sensations. We can nurture and heal body and mind by touching our feelings deeply and expanding the flowing rhythms they bring to us.
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