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Publisher's Summary

A new trend among people who eat healthy and enjoy cooking with minimal mess and time is the Instant Pot. It’s a modern electric pressure cooker that can also be used as a slow cooker, sauté pan, steamer, rice cooker, warming pot, and even yogurt maker. Using an Instant Pot can reduce your cooking time by a whopping 70 percent.

The ketogenic diet has gained popularity as more people start to recognize its benefits for their fitness goals. This book will show you how easy it is to prepare delicious ketogenic meals in an Instant Pot. Inside you will find:

  • Tips for Instant Pot cooking
  • The foods to eat and the foods to avoid on a ketogenic diet
  • 56 yummy ketogenic Instant Pot recipes for breakfast, poultry, meats, seafood, vegetables, soups and stews, and dessert 

When the ketogenic lifestyle and Instant Pot cooking join forces, the satisfaction of your taste buds is guaranteed.  

Get your copy of Ketogenic Instant Pot Cookbook right now!  

©2018 Jasmine King (P)2018 Insight Health Communications

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