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Publisher's Summary

Are you ready to learn how to train, defend & fight in Judo? If so, you've come to the right place.

Judo is without a doubt one of the most skillful, quickest growing sports in the world! With many striking styles, including throws and kicks, it's a great sport to watch, and even better to be a part of! Improve your fitness, confidence, self-defense skills & have fun with Judo.

There's a ton of other technical, complicated & drawn out books available out there, when I write it's no BS, no fluff. Just the information you want and need to get started.

Here's a preview of what Judo for Beginners contains:

  • An overview of Judo
  • Formalities and other preliminaries
  • Warm up and basic training
  • Judo throwing techniques
  • Hip throws (Koshi-Waza) explained
  • Foot throws (Ashi-Waza) explained
  • Sacrifice throws (Sutemi-Waza) explained
  • Understanding Katame Waza (Grappling techniques)
  • Atemi Waza (Strikes) you need to know
  • And Much more!

©2016 Takanori Diaz (P)2016 Takanori Diaz

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