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Publisher's Summary

Essential ideas from the work of Deepak Chopra, M.D., are arranged to create a transcendent experience for the listener - a journey into healing. Along the path, we discover that what we think and feel can actually change our biology. We learn to go beyond self-imposed limitations that create disease, and to seek that place inside ourselves that is at one with the infinite intelligence of the universe, the source of life. By the end of this audio, the listener's consciousness will have been altered by the experience of the journey itself. Such change has the power to transform out lives, to grace us with the gifts of lasting peace and perfect health.

The end of this audio contains techniques for the Mindfulness Mediation, which can access the silent space between your thoughts and tap into the inner wisdom that will make all your dreams comes true.

©1994 Deepak Chopra, M.D.; (P)1994 Random House Inc., Random House Audio, a Division of Random House Inc.

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Great Audio for Grounding

This is a great Audio for grounding in meditation and keeping your meditations real and in the now.

1 of 2 people found this review helpful