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Publisher's Summary

Journaling Power teaches you how to put the ultimate self-healing tool right at your fingertips - journaling. You'll discover how daily pen-to-paper journal writing leads to self-growth and life-changing transformation. You'll also learn that numerous medical studies prove journaling literally unleashes a healing agent that empowers your life in ways you've never imagined.

Mari L. McCarthy shares her own personal story of health and healing and provides step-by-step guidance on how to use your own Journaling Power Practice to: reduce physical pain and overcome illness, heal emotional wounds from past traumas, resolve inner conflicts and create self-compassion, conquer limiting beliefs and fears, reconnect with your inner healer, and create the happiest, healthiest life for yourself.

©2016 Mari L. McCarthy (P)2018 Mari L. McCarthy

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