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Let Brian Cagneey take you on a journey of self-discovery in The 7 Laws of Positive Thinking: Positive Energy Through Self Help: Using the Power of Belief to Destroy Negativity. In this fascinating guide, Brian helps you stop holding back from what you want, take control of your mind, and get into the driver's seat of your life with a positive psychology!
Hardcore Self Help: F**k Depression is the follow-up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people who don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you, without psychobabble. Instead I tell you why your brain is such a troll.
Almost every person will suffer from issues relating to negative thinking patterns at some stage in their life, it's unavoidable. Whether it's facing phobias, obsessive-compulsive tendencies, or full-scale anxiety or depression. It's much more prevalent than you think. But most people aren't equipped with the right mental tools to identify the underlying reasons for their problems, or spot the triggers which set them off. This is where Cognitive Behavioral Therapy can help.
The purpose of this book is not to make a case against antidepressants, but rather to provide alternative solutions for overcoming depression without having to resort to prescription drugs and enduring their potentially dangerous side effects. With the 11-step program to beat depression for life, you will embark on a journey that will take you back to the state of peace, joy, and happiness you were born to inhabit.
Do you find yourself often putting things off till "tomorrow"? That book you wanted to write? "Tomorrow". That email you're supposed to send? "Tomorrow". That project you said you'd start yesterday? "Tomorrow". DISCOVER how to Stop Procrastinating & Start Getting Things Done.
How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start breaks through the fear that keeps your authentic self under lock and key. How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start teaches you how to overcome harmful patterns, replacing negative self-talk with positive emotions.
Let Brian Cagneey take you on a journey of self-discovery in The 7 Laws of Positive Thinking: Positive Energy Through Self Help: Using the Power of Belief to Destroy Negativity. In this fascinating guide, Brian helps you stop holding back from what you want, take control of your mind, and get into the driver's seat of your life with a positive psychology!
Hardcore Self Help: F**k Depression is the follow-up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people who don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you, without psychobabble. Instead I tell you why your brain is such a troll.
Almost every person will suffer from issues relating to negative thinking patterns at some stage in their life, it's unavoidable. Whether it's facing phobias, obsessive-compulsive tendencies, or full-scale anxiety or depression. It's much more prevalent than you think. But most people aren't equipped with the right mental tools to identify the underlying reasons for their problems, or spot the triggers which set them off. This is where Cognitive Behavioral Therapy can help.
The purpose of this book is not to make a case against antidepressants, but rather to provide alternative solutions for overcoming depression without having to resort to prescription drugs and enduring their potentially dangerous side effects. With the 11-step program to beat depression for life, you will embark on a journey that will take you back to the state of peace, joy, and happiness you were born to inhabit.
Do you find yourself often putting things off till "tomorrow"? That book you wanted to write? "Tomorrow". That email you're supposed to send? "Tomorrow". That project you said you'd start yesterday? "Tomorrow". DISCOVER how to Stop Procrastinating & Start Getting Things Done.
How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start breaks through the fear that keeps your authentic self under lock and key. How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start teaches you how to overcome harmful patterns, replacing negative self-talk with positive emotions.
What if you could simply reprogram your brain with powerful psychological "mind-hacks" to create unstoppable motivation on-demand, and finally reach your weight loss goals with ease?
These unabridged guides to the literature of prosperity and motivation survey the all-time classics, giving you their key ideas, insights, and applications - everything you need to know to start benefiting from these legendary works. Discover the books that have already enriched millions.
A feast of ideas, practical suggestions and background information on how you can improve your mood instantly, and get on with living your life. These step by step solutions are diverse, and not tied down to any one discipline. Start a new life today!
Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
Do you make goals yet get discouraged when your plans don't work? We all know those people who seemingly were born to succeed. Fitness, health, business - they achieve all their goals. You want that success and know you can get it... but how?
Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.
SOS Help for Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to listen to and easy to apply. By understanding and applying insights and techniques from this book, you will learn useful self-help methods from cognitive behavior therapy. You will gain insight into changing your thoughts and feelings and for becoming more successful in attaining your goals.
This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome procrastination and to become so much more creative, motivated and spontaneous. Overcome Procrastination is a special hypnotherapy recording that will help you connect with your potential and become much more motivated and determined in all areas of your life. This audio book includes a 10-minute daytime bonus track called Feel Alive which you can listen to when you are awake and active.
Do you feel immobilized by fear or anxiety? Do you have the tendency to self-sabotage? Have you lost your sense of purpose and the motivation to reach your goals? Does the phrase "I'll do it tomorrow" seem hauntingly familiar? If you answered yes to any of these questions, 7 Quick and Easy Ways to Stop Procrastinating is right up your alley.
Most people nowadays suffer from low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school, and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. The 21-day challenge will help you to develop self-love and acceptance in an easy step-by-step way....
Do you struggle with completing projects or specific tasks? We'd all like to get things done and become more productive. But what often happens is we put off important tasks and let them slip through the cracks. The end result? We get overwhelmed by the amount of things to do. In other words, "procrastination" causes you to feel stressed when you're not completing tasks in a systematic manner.
Have you lost your desire to set goals or to face life's challenges? Are you wondering how to stop procrastinating and become motivated to do more things? Do you feel paralyzed from anxiety, fear, depression, or the lack of motivation?
This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety.
There are so many things in life to be motivated about. If we have families, we must be motivated to work hard and provide for them. If we are single, we may be motivated to find a husband or wife. If we are young and just starting out in the working world, we may be motivated to become rich or successful in our careers. If we are buried in financial problems, we may be motivated to get out of debt.
Tips from the book on how to get motivated:
As you can see, the tips in this book on overcoming procrastination are straightforward and to the point. You won't have to sift through a pile of psychological jargon to get to the good stuff. NO! These are easy-to-understand tips on how to get motivated that will produce results.
Get the book now. You will be glad you did.
If I was able to make my bed every morning and buy new clothes I wouldn't need this book. These are helpful little tips for normal people, not people with serious anxiety, stress, and depression.
9 of 9 people found this review helpful
Extremely brief, overly broad, and only common sense points. The narration was abysmal. Don't waste your time.
8 of 8 people found this review helpful
Would you try another book from Ashley Rosebloom and/or JC Anonymous?
this booth is a waste of even $4. It complete common sense. They just go over things you already know.
6 of 6 people found this review helpful
How did the narrator detract from the book?
Stilted robotic voice
Any additional comments?
It's just a list of things to try in order to get motivated. Some of them I find possible.
5 of 5 people found this review helpful
Gosh, what a great little audiobook! Ashley Rosebloom presents a great set of tips and suggestions to help listeners get the lead out and get moving and JC Anonymous does a wonderful job delivering the content.
I can easily see myself listening to this at least once a week in the gym as a sort of reminder to stay on track to reaching my goals. My life is pretty hectic right now as I embark on the journey of self-employment and these tips will be a great help to keep me going. There are tons of great motivational texts out there and many of them are longer in duration, but I didn't find the short length of this book to be a problem at all. In fact, the list of tips was so vast and involved, I was actually glad that it had come to an end so I could ponder what I'd just listened to, then get back to my dvr. lol
So, don't be dismayed by the brief length. It's the perfect duration for those days when you just need a quick pick me up and you don't want to bother anyone else with your worried mind. Great job!
6 of 7 people found this review helpful
Where does How to Get Motivated and Stop Procrastinating: 51 Ways to Overcome Anxiety, Depression, Fear, and Lack of Motivation rank among all the audiobooks you’ve listened to so far?
It is one of the top ones I have heard lately as far as self help books go. I thought it wasn't too complicated to understand.
Who was your favorite character and why?
There were no characters, as it is self-help.
Have you listened to any of JC Anonymous’s other performances before? How does this one compare?
Yes, he is a solid narrator. I feel that his delivery works well with the genre.
If you were to make a film of this book, what would the tag line be?
Get up and do something!
Any additional comments?
This book won't make you feel bad about how you behave. It will show you how to improve your attitude and get things done.
2 of 2 people found this review helpful
Any additional comments?
I've a terrible tendency to procrastinate, so I've been looking for some audio books to get me motivated and found this did the job nicely. Some people have mentioned they didn't like the voice of the reader and that it was monotone. Personally I really liked his voice, I found it quite soothing! Sometimes these self-help audio books can just sound too over the top and positive and that gets on my nerves! I listened to this in bed and his voice was relaxing.
The points are put across simply, and there are some good suggestions. Not everyone will want to follow every tip, but I personally have picked up on a few that I'll be following through with.
Good points:
Easy to understand
The tips are simple to implement and use in your own life
Relaxing. Perfect to listen to as you go to sleep and wake up motivated for the day ahead.
Motivating. Just listening to it gives you the kick start you need to make some changes in your life however small.
Bad points:
It isn't very long. I'd like to see a longer version, perhaps divided into chapters revolving around different aspects of life.
Price. I chose this as my free book of the month. At full price I think it's slightly too expensive due to the length of the book. I'd snap it up if it was on special offer.
2 of 2 people found this review helpful
Whether you are paralysed by fear or just temporarily lacking in motivation, this book provides great tools to be more motivated based on your needs.
Add to this clear and engaging narration and you have a motivating, useful listen for your way to work or in the car.
Focus on helping other people and you will accomplish a lot. Don't be too hard on yourself, and notice at least three things you appreciate about yourself. There are 51 great tips for being more motivated that you can apply to your life right away.
This book delivers. Listen to it.
Review by Will Jelbert, Author of The Happiness Animal
2 of 2 people found this review helpful
I picked out this book in the midst of a really stress time in my life - graduate school, starting a new job, and opportunities to travel. All of these are great things, but left me feeling helpless and overwhelmed. I'm a chronic procrastinator. This book offers great hands-on tips for dealing with procrastination, anxiety, and lack of motivation from many different angles. There's the practical - make a list and stick to it. There's also the gentle reminders - take time to talk with trusted friends. Thank-you for a great guide!
5 of 6 people found this review helpful
What a short and snappy concise and extremely useful list of tools and techniques for managing anxiety and finding your inner passion and motivation.
The narrator presents the tips in engaging fashion and is sure to hook your ears.
Without much effort or changes to your everyday life, you can get to applying these tips right away, and feel the instant easing and regaining of enjoyable energy in your state of mind.
This is probably the most useful 20 minutes of your audible listening experience ever. If you only apply one of the 51 tips from the book, you are making progress!
7 of 9 people found this review helpful