This book will change your life for the better. Not only will you learn some amazing facts about yourself and others, but you will also discover some highly effective techniques to improve your health, relax your mind, and nourish your soul. Every difficulty known to man can be cured by the power of the subconscious mind. Common health problems, relationship issues, and childhood trauma all respond to the methods contained within this book. Follow along as true stories and actual case studies are provided to illustrate important holistic mind therapy concepts that are presented to the listener. Release yourself from harmful emotions that keep you stuck and understand how your inner mind works either to move you forward or to keep you stuck. Holistic mind therapy offers a safe, natural way to heal yourself from the inside out.