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Publisher's Summary

Love My Body Audio Affirmations
You can feel great about yourself and your body in just 20 minutes. It is high time you started to love your body, started to feel and look great, and be happier with who you are. Now you can love your appearance. Choose to allow this audio session to make you feel confident, courageous, dynamic, and beautiful. Discover and develop the magical feelings of self-worth and magnificence - appreciate the beauty that you already are.

Lose Weight Now Using EFT
Have you tried many fad diets, "fat-absorbing" pills, weight-loss programs, meal-replacement drinks, herbal formulas, "melt-the-fat" wraps, and a variety of other "miracle cures", but you still haven't been able to lose weight and keep it off? Are you discouraged and frustrated? So now the question is WHY? Why haven’t you been able to lose the weight you so desperately wanted to lose? The answer is probably the most overlooked, yet the most powerful reason, as to why you have failed to lose weight.

Exercise More Using EFT
Do you hate exercising? Is exercising more like a tedious chore? Do you find you start a new exercise routine only to get bored a short while later and then you quit? Do you want to lose weight and improve your fitness and health, but you lack the motivation to keep going? Do you keep making excuses as to why you can't exercise? Now, imagine for a moment what you would look like, feel like, and even be like if you totally and absolutely loved to exercise.

Weight Loss Hypnosis
Through hypnosis, learn to look at food differently and change your habits permanently. Hypnosis is very easy and often takes little to no willpower. Instead of staying on the diet roller coaster, enjoy lasting effects in just a few sessions. Most people who diet end up gaining the weight back and then some. Hypnosis ends dieting; it changes your relationship with food and creates an awareness that motivates you to eat for healthy, non-emotional reasons. This is the only way to maintain permanent weight loss. With hypnosis, learn how to think differently without even putting effort into thinking differently.

Healthy Eating Hypnosis
Healthy Eating Hypnosis focuses on training your unconscious mind to desire healthy foods. Increase your enjoyment of fruits and vegetables and learn to love to eat healthily. The audio also encourages the use of whole grains, lean meats, low-fat cheeses, and low-fat milk. Your subconscious mind will desire healthy foods more and more each time you make a healthy choice. This hypnosis session is ideal for people who want to change poor eating habits and want to live a happier, healthier lifestyle.

Exercise More Hypnosis
Exercise More Hypnosis will give you the energy and motivation to get going and experience the exhilarating energy boost that regular exercise provides. Feel more energized, tone your body, and improve your health. After your first session you'll start to feel the difference.

Positive Body Image Hypnosis
Loving your body is a huge part of loving yourself. The media and Hollywood continually bombard us with the way a body is "supposed to look". We all know these are unrealistic views of what real people look like. Unfortunately, we develop an unhealthy body image based on unrealistic messages. This hypnosis session allows you to love your body. It gently encourages you to feel confident about the body you have and helps you visualize a healthier, stronger, leaner body in the future.

©2013 Kym Tolson & Hani Al Qasem (P)2013 Kym Tolson & Hani Al Qasem

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