• Guided Meditations for Self-Healing

  • Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery
  • By: Jack Kornfield
  • Narrated by: Jack Kornfield
  • Length: 1 hr and 52 mins
  • 4.7 out of 5 stars (174 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Guided Meditations for Self-Healing  By  cover art

Guided Meditations for Self-Healing

By: Jack Kornfield
Narrated by: Jack Kornfield
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $9.78

Buy for $9.78

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering,and activate a powerful capacity for restoring yourself to wholeness. We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change. The way of awareness teaches us how to turn toward that which is injured in us with a caring and fearless attention, so we may open the door to true healing at every level of our being.

©2011 Jack Kornfield (P)2011 Jack Kornfield

What listeners say about Guided Meditations for Self-Healing

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    149
  • 4 Stars
    14
  • 3 Stars
    6
  • 2 Stars
    2
  • 1 Stars
    3
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    115
  • 4 Stars
    11
  • 3 Stars
    7
  • 2 Stars
    0
  • 1 Stars
    3
Story
  • 5 out of 5 stars
  • 5 Stars
    116
  • 4 Stars
    8
  • 3 Stars
    3
  • 2 Stars
    0
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wonderful

If you haven't experienced a recorded program with Jack Kornfield you are in for a treat. He is humane, insightful, kind and filled with gentle humor. These guided meditations and introduction talks will have you in tears one minute and laughing the next. Supportive and really excellent if you are recovering from a health set back--physical or emotional. Calming, centering and positive. I can't say enough about this wonderful recording. Just fantastic. Highly recommended.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

44 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Enjoyable

Any additional comments?

I enjoyed 2 of healing meditations and found them helpful. The 3rd used imagery that I disagree with but found it easy to supply a corresponding picture that fits me better. Overall, I would recommend these to a spiritually mature person. I expect to order another Audible book of Jack Kornfield's meditations (since I like be guided in meditation at this point).

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

7 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Comforting!

This meditation has several parts including visualization. Very well done! Voice very pleasant and calming.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

6 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Thank you Jack

This book has taken me through one of the most difficult periods in my life. It has allowed me to feel my pain, to release deep emotion and has been like a salve for my soul. I don’t know how I would have dealt with the pain during this time, if it were not for these beautiful guided meditations

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Grieving strength

Having Lost my husband a year and a quarter ago it has been very difficult for me to move on, and this guided meditation for a loving kindness helped me too love myself and all others that have supported me and even those who haven’t. It was a great inspiration for me to MoveOn.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars

great for healing mind & body

love it...great for healing mind and body. the loving kindness meditation is favorite....relaxing and open doors

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Simplified practice of loving kindness

The following his soothing voice through the guided meditations takes one to a deeper and fluid state of consciousness.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Excellent Book

Great resource for anyone interested in learning about different types of meditation. Jack Kornfield is amazing.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Helpful and Healing

These meditations are most helpful in healing from lumbar surgery. I am grateful I have this audio.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very Helpful

I love Jack Kornfield's voice and the content of these meditations. I listen regularly and they have made a difference for me.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!