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Guided Meditations for Pregnancy & Birth
- Narrated by: Michelle Roberton-Jones
- Length: 1 hr
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Guided Meditations for Pregnancy & Birth
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Publisher's summary
Let this beautiful collection of meditations and soothing music lead you and your baby on a journey of discovery, love, and unbreakable bonds. Meditations include focused breathing, an ancient teaching that encourages relaxation and helps get you in tune with your body during pregnancy and childbirth; dedicated time for two; baby's song, during which the baby explores ways of communicating with you from within the womb; release, which means releasing the pain and remaining in control; and a perfect night, a short meditation with extended comforting music to help you relax into a perfect night's sleep. The audio features music by Andreas.
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What listeners say about Guided Meditations for Pregnancy & Birth
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- caitlyn
- 04-25-20
Perfect for pain and anxiety
I love this meditation. I suffer horrible migraines, which were worse in all my pregnancies. I’m currently 8 months with my fourth baby and I use it just as much with this one as I did with the first one. It really helps me calm anxiety and cope with pain when medication isn’t an option. I highly recommend it.
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