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Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom
- Narrated by: Jack Kornfield
- Length: 2 hrs and 12 mins
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Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom
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Publisher's summary
As anyone who has tried it knows, meditation looks simple but at times it can be difficult. The greatest support you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation. With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation, and serve as your foundation for years to come.
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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2 out of 5 stars
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Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,146
-
Performance4.5 out of 5 stars 1,827
-
Story4.5 out of 5 stars 1,807
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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5 out of 5 stars
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 4,315
-
Performance5 out of 5 stars 3,566
-
Story5 out of 5 stars 3,546
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
- By Casiano on 12-22-16
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The Pursuit of God
- By: A. W. Tozer
- Narrated by: Mark Moseley
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,925
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Performance4.5 out of 5 stars 2,440
-
Story4.5 out of 5 stars 2,419
During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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5 out of 5 stars
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A Mature Theology
- By Douglas on 04-18-13
By: A. W. Tozer
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Letter to the American Church
- By: Eric Metaxas
- Narrated by: Eric Metaxas
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 1,090
-
Performance4.5 out of 5 stars 994
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Story5 out of 5 stars 990
Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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4 out of 5 stars
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Buy a physical copy of this book
- By Kaitlin Kalkwarf on 10-05-22
By: Eric Metaxas
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,837
-
Performance5 out of 5 stars 5,709
-
Story4.5 out of 5 stars 5,659
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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3 out of 5 stars
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Not a huge fan
- By Pamela H on 09-30-19
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
-
Overall4.5 out of 5 stars 450
-
Performance4.5 out of 5 stars 392
-
Story4.5 out of 5 stars 389
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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3 out of 5 stars
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Thin
- By A Stewart on 10-19-22
By: Brian Cox
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The Pagan World
- Ancient Religions Before Christianity
- By: Hans-Friedrich Mueller, The Great Courses
- Narrated by: Hans-Friedrich Mueller
- Length: 12 hrs and 34 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,346
-
Performance4.5 out of 5 stars 1,166
-
Story4.5 out of 5 stars 1,156
In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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5 out of 5 stars
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The Pagan World
- By arnold e andersen md Dr Andersen on 03-28-20
By: Hans-Friedrich Mueller, and others
-
Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Original Recording
-
Overall4.5 out of 5 stars 2,607
-
Performance4.5 out of 5 stars 2,219
-
Story4.5 out of 5 stars 2,204
Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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5 out of 5 stars
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A new favorite!
- By Shauna on 03-25-22
By: Valerie Tejeda
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,173
-
Performance5 out of 5 stars 1,018
-
Story4.5 out of 5 stars 1,012
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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3 out of 5 stars
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Healing is privileged
- By Tina Clayton on 02-26-22
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Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 20,568
-
Performance4.5 out of 5 stars 17,732
-
Story4.5 out of 5 stars 17,605
Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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1 out of 5 stars
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girl, listen.
- By Johanna on 03-08-19
By: Rachel Hollis
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
-
Overall4.5 out of 5 stars 4,657
-
Performance5 out of 5 stars 4,112
-
Story4.5 out of 5 stars 4,086
The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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3 out of 5 stars
-
Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
-
The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- By: M. A. S. Abdel Haleem - translator
- Narrated by: Ayman Haleem
- Length: 19 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 897
-
Performance5 out of 5 stars 765
-
Story4.5 out of 5 stars 758
The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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3 out of 5 stars
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Missing chapter 44
- By Anonymous User on 05-29-19
-
Journeys Out of the Body
- By: Robert Monroe
- Narrated by: Kevin Pierce
- Length: 10 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,368
-
Performance4.5 out of 5 stars 1,165
-
Story4.5 out of 5 stars 1,161
With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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5 out of 5 stars
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Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
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In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice. From the basics of how to get started to dealing with distractions, this complete course introduces us to the Insight tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.
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Hard times come to everyone. When they come, we can all use help. Fortunately there are skillful ways to illuminate our path and strengthen our heart's courage, clarity, dignity and compassion. To help us navigate our own difficult time, trusted meditation teacher Jack Kornfield, known for his gift of transmitting meditation with his warmth, wisdom and precision, offers Guided Mediations for Difficult Times.
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5 out of 5 stars
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A Compassionate guide
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These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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5 out of 5 stars
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The best body scan in existence
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The Wise Heart
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Overall5 out of 5 stars 988
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Performance4.5 out of 5 stars 813
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Story5 out of 5 stars 808
You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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5 out of 5 stars
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Awesome!
- By Nik LaCroix on 05-01-15
By: Jack Kornfield
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A profound transformation can occur just by training your attention in awareness - a practice sweeping schools, workplaces, and institutions across the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, successfully bringing principles of mindfulness to alleviate depression, chronic pain, and more.
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2 out of 5 stars
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Format issues
- By Jennifer on 11-20-13
By: Tara Brach
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Meditation for Beginners
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2 out of 5 stars
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5 out of 5 stars
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- By Sara on 03-27-14
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- Length: 2 hrs and 57 mins
- Original Recording
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Overall5 out of 5 stars 36
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Performance5 out of 5 stars 29
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Story5 out of 5 stars 28
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2 out of 5 stars
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Format issues
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A Path with Heart
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Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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1 out of 5 stars
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NOT THE BOOK
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The Ultimate Guided Meditation Collection
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Overall4.5 out of 5 stars 27
-
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Embark on a profound journey of self-discovery and inner transformation with The Ultimate Guided Meditation Collection. This extraordinary compilation offers 39 beginner-friendly meditations meticulously crafted to facilitate deep relaxation, reduce stress, restore balance, promote self-healing, enhance sleep, cultivate inner peace, and nurture overall well-being.
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5 out of 5 stars
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Good overview!
- By Julia on 08-12-23
By: Jaime Wishstone, and others
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No Time Like the Present
- Finding Freedom, Love, and Joy Right Where You Are
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- Unabridged
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Overall4.5 out of 5 stars 207
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Performance4 out of 5 stars 176
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Story4.5 out of 5 stars 176
In this landmark work, internationally beloved teacher of meditation and mindfulness Jack Kornfield reveals that you can be happy now, this minute, with the keys to inner freedom.
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3 out of 5 stars
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Wondering why?
- By DKAero on 06-21-17
By: Jack Kornfield
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Guided Mindfulness Meditation Series 2
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- Original Recording
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Overall5 out of 5 stars 12
-
Performance5 out of 5 stars 7
-
Story5 out of 5 stars 7
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4 out of 5 stars
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Good stuff but needs track listings
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By: Jon Kabat-Zinn
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Bringing Home the Dharma
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- Unabridged
-
Overall4.5 out of 5 stars 762
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Performance4.5 out of 5 stars 661
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Story4.5 out of 5 stars 651
If you want to find inner peace and wisdom, you don't need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be. Jack Kornfield, one of America's most respected Buddhist teachers, shares this and other key lessons gleaned from more than 40 years of committed study and practice.
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2 out of 5 stars
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Not Read by Jack Kornfield
- By Roger on 05-18-17
By: Jack Kornfield, and others
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Essential Meditations with Eckhart Tolle
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- Narrated by: Eckhart Tolle
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- Original Recording
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Overall5 out of 5 stars 265
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Performance5 out of 5 stars 229
-
Story5 out of 5 stars 224
We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end. Rather, meditation is something that you live. "The aim of meditation," states Eckhart, "is that it eventually becomes your normal state of consciousness." Essential Meditations with Eckhart Tolle points the way toward this quiet, constant state of Presence - where practice gives way to the realization of your innermost identity.
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5 out of 5 stars
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Very good
- By Matthew Jackson on 03-06-20
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Awakening Is Real
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- Original Recording
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Overall4.5 out of 5 stars 303
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Performance4.5 out of 5 stars 256
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Story4.5 out of 5 stars 251
It might happen suddenly, like a flash of lightning. Or gradually, like raindrops filling a jar. Our universal and awakened nature, the Buddha taught, can emerge in calm or in crisis. And then, as our path deepens, we must learn to embody our vision as we navigate the unexpected turns of the mystery.
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5 out of 5 stars
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Another Beauty From Jack Kornfield
- By Sara on 06-17-14
By: Jack Kornfield
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Guided Meditations
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- By: Adyashanti
- Narrated by: Adyashanti
- Length: 4 hrs and 43 mins
- Original Recording
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Performance5 out of 5 stars 247
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Story4.5 out of 5 stars 238
Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. "Meditation is a tool for returning to our essential nature," says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world.
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1 out of 5 stars
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Disappointed
- By Sara on 11-03-16
By: Adyashanti
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After the Ecstasy, the Laundry
- How the Heart Grows Wise on the Spiritual Path
- By: Jack Kornfield
- Narrated by: Jack Kornfield
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- Unabridged
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Overall5 out of 5 stars 695
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Performance5 out of 5 stars 609
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Story5 out of 5 stars 604
When does enlightenment come? At the end of the spiritual journey? Or the beginning? In After the Ecstasy, the Laundry, Jack Kornfield brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today. The result is this extraordinary look at the hard work we all must do - the laundry - no matter how often we experience ecstatic states of consciousness through meditation and other disciplines.
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5 out of 5 stars
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Title points to meat of the message
- By Remived on 10-26-15
By: Jack Kornfield
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Buddhism for Beginners [Jack Kornfield]
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 9 hrs
- Original Recording
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Overall4.5 out of 5 stars 1,775
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Performance4.5 out of 5 stars 1,332
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Story4.5 out of 5 stars 1,323
Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers.
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4 out of 5 stars
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Might be difficult for true beginners...
- By Anna on 07-13-09
By: Jack Kornfield
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Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, and Anxiety Relief
- Daily Meditations for Deep Sleep, Relieving Anxiety and Depression, Daily Guided Imagery, and Relaxation Techniques
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 4 hrs and 24 mins
- Unabridged
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Overall4 out of 5 stars 101
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Performance4.5 out of 5 stars 75
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Story4.5 out of 5 stars 72
Get a deep sleep each and every night with six relaxing guided meditations! Stop tossing and turning every night...it’s time to finally get a better sleep! With this huge bundle of deep sleep meditations, you can lay back and relax to the gentle music as you instantly reduce your anxiety and stress, and fall into a deep, dreamy sleep. Each of these soothing guided meditations was designed with the goal of getting you to sleep as quickly as possible with carefully chosen relaxing music and soothing nature sounds.
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2 out of 5 stars
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not as good as reviews
- By vajher on 10-21-21
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Mindfulness and the Brain
- A Professional Training in the Science and Practice of Meditative Awareness
- By: Jack Kornfield, Daniel J. Siegel
- Narrated by: Jack Kornfield, Daniel J. Siegel
- Length: 6 hrs and 30 mins
- Original Recording
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Overall4.5 out of 5 stars 374
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Performance4.5 out of 5 stars 322
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Story4.5 out of 5 stars 321
Mindfulness awareness creates scientifically recognized enhancements in our mental functions and interpersonal relationships. But how can we integrate this information into our personal or professional lives? In the Mindfulness and the Brain audio learning course, Jack Kornfield, PhD, and Daniel Siegel, MD, offer theoretical and experiential teachings on the power of inner transformation and the cultivation of a wise and loving heart.
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5 out of 5 stars
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So well done. A joy to listen to
- By Kavita on 04-23-14
By: Jack Kornfield, and others
What listeners say about Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Datetree
- 06-23-17
Mindfulness
Deep, wonderful. By an American, who has translated Buddhism across the cultural differences, making meditation practice accessible to westerners. Go see Spirit Rock mediation center.
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2 people found this helpful
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Overall5 out of 5 stars
- Bobby
- 03-27-18
great meditations
great guided meditation, Jack's way of discussing our true nature really resonates with me and I imagine using these over and over again
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Berserk
- 11-26-13
This is a great tool
I lead a pretty stressful life and it was Jake's books that introduced me to meditation. I would recommend this book to anyone beginner or advanced.
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15 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sinkamoney
- 03-15-21
Just perfect
When I awake in the night and cannot go back to sleep, this is my go-to meditation. Jack kornfield voice and message is so gentle and genuine and sincere and soothing.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 05-08-15
Follow the heart to lead a compassionate life.
Jack is truly a leader in wisdom and a friend I have never even meet.
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6 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amrit
- 12-07-17
Sat nam 🙏🏻❤️ beautiful work
Enjoyed the work shop,! Stay blessed the teachings were divine jack has a very soothing in command and control voice . His knowledge and his voice brings you in cloister to learn thank you.. Sat nam and namaste 🙏🏻❤️
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ann Cummings
- 07-03-15
The leading of a journey within
The leading of a journey with him with variety and substance, joy and compassion. A finding of peace within the expanse and beauty of your own mind and soul.
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- cindyrdevitt
- 04-28-21
Blown away!
I never realized my personal meditation journey was developing in phases until I came across this perfect tool. Having gone through serious trauma releasing meditations, I was in the what now phase. What now led me to find this gem. Guiding me into allowing loving kindness to flow freely. Everyone’s journey is absolutely unique and this allows just that, the space. Thank you ❤️
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Frank
- 03-28-19
Six Essential Practices
These meditations have been extremely beneficial for my own personal practice. I find it so easy to put on these meditations and get to business. I will listen again and again.
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1 person found this helpful
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Overall2 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Richard L. Rankin
- 12-26-21
A loud tape hiss throughout
Jack Kornfield is, of course, excellent but there is a very loud tape hiss in the recording. It sounds like you’re listening to it in the shower. This could easily be removed using one of several techniques but apparently that would have required work. With a Dolby recording they remove hiss by increasing the volume of the highs and then reducing the volume of that part of the spectrum on playback. This may have been the case but when transferring the recording to digital they neglected to deal with that. Too bad.
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