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Getting Out of Your Head
- How to Relax and Stop the Chatter
- Narrated by: Brenda Jaeck
- Length: 46 mins
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Getting Out of Your Head
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Publisher's summary
Jaeck is a lifestyle and nutritional counselor, lecturer, and workshop facilitator who helps people create and maintain balance by using food as a positive focus and tool. She is also a certified Jivamukti yoga teacher.
Critic reviews
"Brenda does amazing work and gets impressive results, raising awareness about health. It is perfect timing that she shares her knowledge with a wider audience by way of this wonderful audio series." (Stephanie Paradise, The New Age Health Spa, Neversink, New York)
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