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Fast Focus Audiobook

Fast Focus: A Quick-Start Guide to Mastering Your Attention, Ignoring Distractions, and Getting More Done in Less Time!

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Publisher's Summary

Skyrocket your productivity with this simple, proven mind hack!

Imagine having more free time to spend with your friends and loved ones. Imagine having the freedom to pursue things you're passionate about, whether it's gardening, hiking, reading, or restoring a classic car.

Amazon best-selling author Damon Zahariades takes you through a proven system that'll help you to master your attention, keep distractions at bay, and get more done in less time. The system he describes in Fast Focus has helped business owners, executives, athletes, students, and parents to triple their productivity, reduce their stress levels, and achieve more success in everything they do.

It can do the same for you.

Download Fast Focus to finally master your attention and ignore distractions!

In Fast Focus, you'll discover:

  • The 10 obstacles that are crippling your ability to concentrate
  • How to truly know whether you have a focus problem
  • The 11 workspace tweaks that'll help you reach a flow state
  • A simple workflow method that can double your productivity
  • How to use music to help you get into the zone (and the best type of music to use)
  • How to manage your email without letting it destroy your focus
  • How to avoid meetings that hobble your concentration
  • The one workflow method scientists claim increases productivity without fail
  • A surprising (and simple!) technique that'll instantly increase your focus
  • How to arrange your day to take maximum advantage of your fluctuating energy levels
  • How to stop others from interrupting you without hurting their feelings
  • How to leverage your brain's love for routine to achieve hyperfocus
  • How to evict your inner perfectionist and produce higher-quality work
  • Why caffeine is hurting your focus (and how to make it work for you!)
  • The 5 secrets to maintaining your focus at Starbucks

Grab your copy of Fast Focus today to finally master your focus, keep distractions at bay, and get more done in less time!

©2017 Damon Zahariades (P)2017 Damon Zahariades

What Members Say

Average Customer Rating

4.4 (50 )
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Performance
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  •  
    Amazon Customer 05-02-17 Member Since 2016
    HELPFUL VOTES
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    "Redundant - not one new or original idea"

    All the information in this book has been written elsewhere, often more elaborately and extensively.

    The writer repeats himself several times, reiterating concepts that were just explained in a previous chapter. This make the reading feel superfluous at times, which is not a good thing considering the very short length of the book.

    I was hoping to find refreshing material and new insights on how to improve my focus. However, nothing that I didn't already know was offered in this book.

    Only read this book if you have never ever read anything on productivity and focus before. Perhaps high school students or people in college might benefit from reading this book if they haven't read anything on productivity or how to maintain focus.

    The narrator narrator did a decent job, he's easy to listen to.

    The book's short and concise, and not too expensive either which is a plus.

    2/5 stars

    1 of 1 people found this review helpful
  •  
    yahvinah 03-28-17
    yahvinah 03-28-17 Member Since 2014
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    "Good intro"

    I have done most of this with good effect. Useful and concise. Great for a newbie to learning how to g et themselves into flow.

    However for people more advanced. Perhaps seek something that focuses on retraining your focus, for example you can't always have complete silence, and what's more it is not usually available when you are applying the skills you've focussed on, eg exam situations, competitions and interviews.

    Good start point though

    3 of 4 people found this review helpful
  •  
    Jacob M Jones 03-07-17 Member Since 2014
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    "Good tips"

    Good overall tips. Great narration. Really enjoyed when the author stated what their preferred action was. I did learn new tips to old knowledge, like listening to classical music pieces in loops so as to not draw attention to the music. Probably has a Pavlovian response in your brain.

    3 of 4 people found this review helpful
  •  
    Amazon Customer 04-27-17 Member Since 2017
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    "MUST READ"

    LOVED this book and audio. Very actionable and suggestions thar can be put into place right away.

    1 of 2 people found this review helpful
  •  
    Lisa 05-17-17
    Lisa 05-17-17 Member Since 2017
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    "Good"

    Common sense but helpful tips worth listening to. Although some things were obvious it was a reminder to do those because I forgot or didn't think of them.

    0 of 1 people found this review helpful
  •  
    ilir 05-10-17
    ilir 05-10-17
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    "amazing book guys very helpful"

    loved it !! amazing book very simple for practice
    I recommend to everyone's​ Peace guys

    0 of 1 people found this review helpful

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