Regular price: $20.99

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
OR
In Cart

Publisher's Summary

When our expectations are met and things go according to plan, we feel a sense of accomplishment and pride. Risking little, we feel safe, in control, and on-track. But when life throws us a curveball or does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of discomfort is profoundly sobering and uncomfortable.

Christine Hassler urges us to not wallow in regret, self-recrimination, or anger, and instead see these hangovers as catalyst for profound transformation. Often life has to throw us a curveball (or several) so that we look in a different direction. When we fully treat our Expectation Hangover on the emotional, mental, physical, and spiritual level, we learn courage, faith, surrender, and love, and we make room for the kind of unexpected things that lead us more directly to a life we love - rather than a life we planned.

©2014 Christine Hassler (P)2014 Brilliance Audio, all rights reserved

What members say

Average Customer Ratings

Overall

  • 4.5 out of 5 stars
  • 5 Stars
    68
  • 4 Stars
    19
  • 3 Stars
    11
  • 2 Stars
    0
  • 1 Stars
    2

Performance

  • 4.5 out of 5 stars
  • 5 Stars
    60
  • 4 Stars
    14
  • 3 Stars
    5
  • 2 Stars
    1
  • 1 Stars
    5

Story

  • 4.5 out of 5 stars
  • 5 Stars
    60
  • 4 Stars
    9
  • 3 Stars
    13
  • 2 Stars
    1
  • 1 Stars
    1
Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Good Tools

There a lot of good tools in the books. I'm going to get a hard copy as well. The only thing I did not like is the name of the book expectation hangover.

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Love everything Christine Teaches!

Wonderful exercises to work through to help reach your goals and a sense of freedom!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Helped me and my daughter so much! Love it!

Love her views, sensible options and metaphors. The exercises are brilliant. Allows people to literally, emotionally and mentally take a step back and look at their reactions.

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

So annoying

I hope I never hear someone say "expectation hangover" ever again. I barely got through 20 min before I wanted to drive off a cliff.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great book, very nicely narrated

I listened through the book now I'm ready to tackle the exercises...can't wait to get started!

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great butt kicker

What other book might you compare Expectation Hangover to and why?

I would compare it to Mastering Your Mean Girl, they both have similar writing formats.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wonderfully profound

One of the best wisdom lesson books ever. A real healer. Soulful and practical guidance with infinite applications.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

We've all had them. Now learn how to get through

Perfect book for anyone going through a rough time in their life, or experiencing serious disappointments. Hassler helps you to realize that you can get through it, you are not alone, and that a change in perspective of a situation can make all the difference. Highly recommended!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • VJ
  • 01-04-15

Loved it!

I loved this book for offering a fresh perspective on what to do when life doesn't go as planned. I think we all need strategies to help us process and accept disappointment and put it I context so as not to burden ourselves with it in the future. This book covers our expectations of ourselves, of others, other people of us and of life in general. Well read too, so an excellent job by both Christines! Being an audio book a pdf with the questions in each chapter and key points is needed for the readers. I highly recommended this book for everyone.

1 of 2 people found this review helpful