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Publisher's Summary

Give yourself over to these two hypnotherapy sessions. They will help you build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness.

What members say

Average Customer Ratings

Overall

  • 3.5 out of 5 stars
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Performance

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Story

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  • Overall
    2 out of 5 stars

don't bother

I have listened to this for 6 months and find it unhelpful and a waste. Well not a conplete waste because I can get some good sleep when it's on!

1 of 1 people found this review helpful

  • Overall
    4 out of 5 stars
  • William
  • Clearfield, UT, USA
  • 01-07-09

Good to help wake you up

Just listen to this for the first time. I thought I would listen as I went to sleep. But at the end I found I was well rested and ready to start working out. Not good after only one hour of sleep. So my plan is to set my alarm clock to wake me up just a bit early and instead of hitting the snooze I will put my head phones on and listen to this. We will se how it will work out. So far seems to do the job.

11 of 16 people found this review helpful

  • Overall
    out of 5 stars
  • R
  • nj, NJ, USA
  • 05-31-10

"Exercise & Fitness Motivation".

Very disappointing.

0 of 4 people found this review helpful

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  • Overall
    5 out of 5 stars
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  • Michael
  • 10-12-08

Exercise & Fitness Motivation

I have listened to a large number of Glenn Harrold?s work. Exercise & Fitness Motivation is by far the best. This takes you under really fast. I found after listening to this I worked out harder and for longer.

Before listening I thought Glenn?s strong accent may distract but it was not an issue.

Well worth a listen.

10 of 10 people found this review helpful

  • Overall
    5 out of 5 stars
Profile Image for Mike
  • Mike
  • 10-12-08

Exercise & Fitness Motivation

I have listened to a large number of Glenn Harrold?s work. Exercise & Fitness Motivation is by far the best. This takes you under really fast. I found after listening to this I worked out harder and for longer.

Before listening I thought Glenn?s strong accent may distract but it was not an issue.

Well worth a listen.

7 of 7 people found this review helpful